11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Rhett PEMBER (#2307)
Finished
GUN TIME:  04:56:20
Place
143  OF 1128
Male
126  OF 721
30-34
26  OF 104

Swim 00:31:10 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 00:17:38
Swim 1.9km 00:31:10 00:31:10 228 180 35 3.65 / 16:24 16:48:50

T1 00:06:05 0.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:05 00:37:16 170 136 28 7.88 / 07:36 17:08:16

Cycle 02:41:49 88.6km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:30:34 01:07:51 414 360 59 34.35 / 01:44 20:25:31
Bike 44km 00:47:33 01:55:26 346 310 53 33.78 / 01:46 00:26:26
Bike 69km 00:46:34 02:42:01 337 300 50 33.67 / 01:46 17:06:21
Bike 88.6km 00:37:04 03:19:06 339 301 54 32.85 / 01:49 02:26:46

T2 00:01:51 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:51 03:20:59 73 55 16 - / - 22:38:39

Run 01:35:20 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:01:05 03:22:06 374 307 67 - / - 00:16:26
Run 1.2km 00:04:17 03:26:25 332 276 59 13.3 / 04:30 15:10:45
Run 2.2km 00:04:27 03:30:54 243 204 54 13.34 / 04:29 06:35:14
Run 4.8km 00:11:18 03:42:13 193 162 43 13.57 / 04:25 00:59:53
Run 7.0km 00:10:43 03:52:58 166 142 37 13.13 / 04:34 10:17:18
Run 9.7km 00:12:24 04:05:24 140 118 29 13.1 / 04:34 19:29:44
Run 10.7km 00:04:33 04:09:59 138 117 29 13.1 / 04:34 03:37:39
Run 11.6km 00:04:05 04:14:05 132 111 26 13.11 / 04:34 19:45:05
Run 12.6km 00:04:25 04:18:31 122 103 24 13.14 / 04:33 23:29:31
Run 15.2km 00:10:58 04:29:31 104 90 23 13.31 / 04:30 04:13:51
Run 17.4km 00:09:54 04:39:26 85 75 16 13.3 / 04:30 21:27:06
Run 19.9km 00:11:43 04:51:11 72 64 15 13.23 / 04:31 10:08:51
Run 21.1km 00:05:06 04:56:19 70 62 15 13.27 / 04:31 00:13:59