11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Mark PRASSER (#2308)
Finished
GUN TIME:  05:28:12
Place
409  OF 1128
Male
337  OF 721
30-34
67  OF 104

Swim 00:33:02 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 00:16:27
Swim 1.9km 00:33:02 00:33:02 367 286 54 3.45 / 17:23 13:46:10

T1 00:06:33 0.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:33 00:39:37 268 212 42 7.3 / 08:12 10:16:05

Cycle 02:44:59 88.6km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:31:05 01:10:43 493 418 72 33.77 / 01:46 16:30:32
Bike 44km 00:48:01 01:58:45 390 349 60 33.36 / 01:47 21:28:34
Bike 69km 00:47:27 02:46:14 391 347 61 33.17 / 01:48 10:36:02
Bike 88.6km 00:38:22 03:24:37 410 354 62 32.21 / 01:51 10:51:06

T2 00:02:33 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:33 03:27:12 284 214 38 - / - 03:17:01

Run 02:00:57 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:01:09 03:28:23 551 429 81 - / - 09:31:31
Run 1.2km 00:04:45 03:33:10 585 446 82 12.11 / 04:57 12:02:58
Run 2.2km 00:05:13 03:38:25 573 439 78 11.79 / 05:05 11:08:13
Run 4.8km 00:13:36 03:52:02 555 423 77 11.6 / 05:10 13:41:51
Run 7.0km 00:13:15 04:05:19 560 421 74 11.02 / 05:26 09:28:28
Run 9.7km 00:15:33 04:20:54 542 407 74 10.84 / 05:32 04:00:43
Run 10.7km 00:05:43 04:26:40 548 410 75 10.8 / 05:33 04:43:07
Run 11.6km 00:05:10 04:31:50 537 405 75 10.77 / 05:34 14:28:19
Run 12.6km 00:05:37 04:37:28 535 401 75 10.76 / 05:34 11:00:37
Run 15.2km 00:14:27 04:51:57 521 393 75 10.76 / 05:34 21:48:25
Run 17.4km 00:13:45 05:05:43 508 384 72 10.59 / 05:39 00:38:52
Run 19.9km 00:15:39 05:21:24 491 373 73 10.45 / 05:44 09:57:53
Run 21.1km 00:06:45 05:28:11 497 376 73 10.46 / 05:43 14:24:40