11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Dan ROGERS (#2318)
Finished
GUN TIME:  05:32:22
Place
445  OF 1128
Male
362  OF 721
30-34
69  OF 104

Swim 00:30:09 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 17:16:39
Swim 1.9km 00:30:09 00:30:09 160 134 28 3.77 / 15:52 14:56:50

T1 00:06:28 0.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:28 00:36:39 249 200 41 7.4 / 08:05 05:23:20

Cycle 02:41:04 88.6km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:29:27 01:06:07 265 240 41 35.65 / 01:40 09:46:08
Bike 44km 00:47:37 01:53:46 293 265 45 34.24 / 01:45 22:00:26
Bike 69km 00:46:06 02:39:53 295 265 47 34.08 / 01:45 03:06:34
Bike 88.6km 00:37:50 03:17:44 315 282 50 33 / 01:49 16:47:45

T2 00:02:58 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:58 03:20:44 421 313 59 - / - 13:20:44

Run 02:11:36 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:01:10 03:21:55 560 436 83 - / - 07:08:35
Run 1.2km 00:04:48 03:26:44 610 467 87 12.01 / 04:59 04:00:05
Run 2.2km 00:04:54 03:31:40 503 389 70 12.08 / 04:57 23:58:20
Run 4.8km 00:12:50 03:44:31 447 357 65 12.11 / 04:57 09:37:52
Run 7.0km 00:11:54 03:56:27 399 322 62 11.76 / 05:05 14:03:07
Run 9.7km 00:14:40 04:11:08 390 317 65 11.55 / 05:11 10:47:48
Run 10.7km 00:05:06 04:16:16 383 312 63 11.56 / 05:11 04:16:16
Run 11.6km 00:05:13 04:21:30 391 317 65 11.45 / 05:14 04:41:31
Run 12.6km 00:05:37 04:27:08 398 323 65 11.38 / 05:16 04:40:29
Run 15.2km 00:17:45 04:44:55 499 383 74 10.83 / 05:32 19:28:15
Run 17.4km 00:17:50 05:02:46 593 438 80 10.23 / 05:51 05:36:07
Run 19.9km 00:20:41 05:23:29 647 465 83 9.72 / 06:10 16:50:10
Run 21.1km 00:08:50 05:32:21 675 486 87 9.61 / 06:14 20:25:41