11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Jarryd SISLEY (#2326)
Finished
GUN TIME:  05:22:33
Place
350  OF 1128
Male
295  OF 721
30-34
59  OF 104

Swim 00:35:04 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 19:08:40
Swim 1.9km 00:35:04 00:35:04 525 403 68 3.25 / 18:27 09:40:25

T1 00:07:33 0.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:33 00:42:39 507 371 66 6.34 / 09:27 02:14:40

Cycle 02:41:43 88.6km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:30:44 01:13:24 450 386 66 34.14 / 01:45 09:05:26
Bike 44km 00:48:13 02:01:39 384 343 59 33.42 / 01:47 23:33:41
Bike 69km 00:45:53 02:47:33 340 303 51 33.62 / 01:47 06:59:35
Bike 88.6km 00:36:48 03:24:23 334 297 53 32.87 / 01:49 12:59:45

T2 00:02:05 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:05 03:26:30 132 97 21 - / - 14:41:51

Run 01:56:01 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:01:04 03:27:36 342 285 62 - / - 18:26:17
Run 1.2km 00:04:35 03:32:13 465 364 67 12.64 / 04:44 20:54:14
Run 2.2km 00:05:12 03:37:26 505 391 71 12.08 / 04:57 00:29:28
Run 4.8km 00:13:22 03:50:49 496 387 69 11.84 / 05:03 13:29:31
Run 7.0km 00:12:31 04:03:22 475 374 68 11.39 / 05:15 07:15:24
Run 9.7km 00:14:26 04:17:49 437 349 68 11.34 / 05:17 08:29:51
Run 10.7km 00:05:17 04:23:08 434 347 67 11.33 / 05:17 01:55:10
Run 11.6km 00:04:53 04:28:03 418 334 66 11.31 / 05:18 01:00:04
Run 12.6km 00:05:22 04:33:27 415 332 66 11.29 / 05:18 05:38:48
Run 15.2km 00:13:45 04:47:13 394 317 64 11.3 / 05:18 03:25:55
Run 17.4km 00:13:25 05:00:40 396 314 63 11.08 / 05:24 02:06:01
Run 19.9km 00:15:39 05:16:20 392 307 64 10.87 / 05:31 03:21:41
Run 21.1km 00:06:11 05:22:32 391 306 64 10.91 / 05:29 14:21:14