11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Sidney WILLIS (#2338)
Finished
GUN TIME:  05:08:19
Place
227  OF 1128
Male
197  OF 721
30-34
43  OF 104

Swim 00:33:09 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 00:18:12
Swim 1.9km 00:33:09 00:33:09 374 291 55 3.43 / 17:27 03:14:43

T1 00:07:33 0.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:33 00:40:43 502 367 65 6.35 / 09:26 23:55:37

Cycle 02:37:59 88.6km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:29:47 01:10:32 318 284 45 35.24 / 01:42 09:58:46
Bike 44km 00:46:55 01:57:28 276 250 41 34.4 / 01:44 03:25:42
Bike 69km 00:44:43 02:42:12 243 223 38 34.57 / 01:44 05:10:26
Bike 88.6km 00:36:31 03:18:44 250 231 39 33.64 / 01:46 06:06:58

T2 00:02:34 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:34 03:21:20 293 221 41 - / - 06:46:14

Run 01:46:56 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:00:58 03:22:20 135 120 31 - / - 03:50:33
Run 1.2km 00:03:48 03:26:09 112 100 23 14.99 / 04:00 19:54:23
Run 2.2km 00:04:15 03:30:25 104 91 19 14.55 / 04:07 01:25:19
Run 4.8km 00:11:42 03:42:08 155 133 33 13.85 / 04:19 04:37:02
Run 7.0km 00:11:18 03:53:28 178 152 41 13.07 / 04:35 17:35:02
Run 9.7km 00:13:34 04:07:04 191 162 42 12.73 / 04:42 16:21:57
Run 10.7km 00:04:52 04:11:57 197 168 43 12.68 / 04:43 10:13:30
Run 11.6km 00:04:23 04:16:21 188 159 42 12.65 / 04:44 16:51:15
Run 12.6km 00:05:01 04:21:23 194 164 43 12.59 / 04:45 00:52:57
Run 15.2km 00:13:03 04:34:28 203 169 44 12.47 / 04:48 04:39:22
Run 17.4km 00:12:40 04:47:09 214 175 46 12.16 / 04:55 09:38:43
Run 19.9km 00:14:44 05:01:55 221 183 48 11.87 / 05:03 11:16:49
Run 21.1km 00:06:21 05:08:18 228 188 50 11.83 / 05:04 08:23:11