11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Lauren BLUME (#2347)
Finished
GUN TIME:  06:18:59
Place
819  OF 1128
Female
229  OF 407
30-34
33  OF 56

Swim 00:44:28 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:58:07
Swim 1.9km 00:44:28 00:44:28 1050 370 52 2.56 / 23:24 07:42:37

T1 00:09:11 0.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:11 00:53:41 784 241 38 5.22 / 11:29 07:51:49

Cycle 03:19:05 88.6km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:35:11 01:28:53 934 270 41 29.82 / 02:00 08:27:02
Bike 44km 00:58:18 02:27:13 933 269 40 28.22 / 02:07 09:25:22
Bike 69km 00:58:59 03:26:15 958 284 41 27.53 / 02:10 10:24:22
Bike 88.6km 00:46:32 04:12:47 970 296 44 26.7 / 02:14 11:10:56

T2 00:03:04 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:04 04:15:53 456 122 20 - / - 11:14:02

Run 02:03:03 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:01:10 04:17:05 573 129 22 - / - 11:15:13
Run 1.2km 00:04:31 04:21:37 475 103 17 12.59 / 04:45 11:19:46
Run 2.2km 00:05:01 04:26:40 466 100 17 12.26 / 04:53 11:24:49
Run 4.8km 00:13:30 04:40:12 492 106 18 11.85 / 05:03 11:38:20
Run 7.0km 00:13:00 04:53:14 508 114 20 11.25 / 05:19 11:51:22
Run 9.7km 00:15:36 05:08:51 512 118 20 10.99 / 05:27 12:07:00
Run 10.7km 00:05:42 05:14:33 520 119 20 10.94 / 05:28 12:12:42
Run 11.6km 00:05:07 05:19:42 505 117 20 10.9 / 05:29 12:17:51
Run 12.6km 00:05:49 05:25:32 508 121 22 10.85 / 05:31 12:23:41
Run 15.2km 00:15:30 05:41:04 532 133 23 10.7 / 05:36 12:39:13
Run 17.4km 00:14:43 05:55:49 544 140 24 10.44 / 05:44 12:53:58
Run 19.9km 00:16:25 06:12:16 536 138 23 10.26 / 05:50 13:10:25
Run 21.1km 00:06:40 06:18:58 539 139 23 10.28 / 05:49 13:17:06