11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Martin AINSWORTH (#2415)
Finished
GUN TIME:  05:33:24
Place
453  OF 1128
Male
367  OF 721
35-39
64  OF 114

Swim 00:35:14 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 08:06:46
Swim 1.9km 00:35:14 00:35:14 543 416 70 3.23 / 18:32 21:08:41

T1 00:08:11 0.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:11 00:43:26 627 447 74 5.85 / 10:14 18:56:54

Cycle 02:46:40 88.6km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:31:47 01:15:15 602 492 86 33.03 / 01:48 19:02:02
Bike 44km 00:48:33 02:03:49 456 395 72 32.85 / 01:49 06:57:16
Bike 69km 00:48:22 02:52:13 459 393 69 32.62 / 01:50 12:05:40
Bike 88.6km 00:37:54 03:30:08 454 387 67 31.89 / 01:52 14:10:16

T2 00:02:12 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:12 03:32:21 171 124 16 - / - 02:29:09

Run 02:01:00 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:07 03:33:30 448 356 65 - / - 19:26:57
Run 1.2km 00:04:30 03:38:01 441 349 66 12.75 / 04:42 18:44:48
Run 2.2km 00:05:00 03:43:03 441 351 64 12.37 / 04:50 13:46:30
Run 4.8km 00:12:43 03:55:47 409 331 60 12.3 / 04:52 03:55:54
Run 7.0km 00:13:05 04:08:53 455 359 66 11.5 / 05:12 00:49:00
Run 9.7km 00:17:16 04:26:11 552 412 73 10.81 / 05:32 23:12:58
Run 10.7km 00:05:28 04:31:41 543 409 73 10.82 / 05:32 12:58:28
Run 11.6km 00:05:35 04:37:17 548 408 71 10.72 / 05:35 20:50:45
Run 12.6km 00:05:52 04:43:11 554 414 71 10.67 / 05:37 23:49:59
Run 15.2km 00:14:19 04:57:32 531 399 69 10.7 / 05:36 18:24:19
Run 17.4km 00:14:20 05:11:53 534 398 68 10.48 / 05:43 04:08:41
Run 19.9km 00:15:11 05:27:06 501 378 65 10.4 / 05:45 10:33:53
Run 21.1km 00:06:16 05:33:23 498 377 65 10.46 / 05:44 01:43:31