11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Russell BOULTON (#2424)
Finished
GUN TIME:  04:44:35
Place
79  OF 1128
Male
73  OF 721
35-39
10  OF 114

Swim 00:29:06 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 03:02:14
Swim 1.9km 00:29:06 00:29:06 112 99 14 3.91 / 15:19 07:41:22

T1 00:05:15 0.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:15 00:34:22 54 46 6 9.13 / 06:34 19:56:38

Cycle 02:30:39 88.6km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:28:55 01:03:19 204 189 37 36.3 / 01:39 13:25:35
Bike 44km 00:44:25 01:47:45 134 128 27 35.98 / 01:40 05:03:21
Bike 69km 00:43:10 02:30:56 140 134 27 36.03 / 01:39 03:36:32
Bike 88.6km 00:34:05 03:05:03 128 121 25 35.28 / 01:42 03:53:59

T2 00:02:20 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:20 03:07:24 213 156 26 - / - 14:16:20

Run 01:37:08 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:01 03:08:26 202 177 32 - / - 02:24:02
Run 1.2km 00:03:48 03:12:16 119 107 14 14.87 / 04:01 15:41:12
Run 2.2km 00:04:19 03:16:36 117 104 14 14.38 / 04:10 01:05:32
Run 4.8km 00:11:05 03:27:42 116 101 14 14.2 / 04:13 14:23:18
Run 7.0km 00:10:36 03:38:19 111 95 14 13.59 / 04:24 23:57:15
Run 9.7km 00:12:45 03:51:06 115 97 14 13.32 / 04:30 18:13:22
Run 10.7km 00:04:35 03:55:43 112 96 14 13.29 / 04:30 01:31:19
Run 11.6km 00:04:05 03:59:49 111 95 13 13.28 / 04:30 10:55:25
Run 12.6km 00:04:32 04:04:22 107 93 13 13.27 / 04:31 02:33:18
Run 15.2km 00:11:41 04:16:04 105 91 12 13.28 / 04:30 13:38:20
Run 17.4km 00:11:03 04:27:09 106 93 13 13.09 / 04:34 15:49:25
Run 19.9km 00:12:33 04:39:45 99 87 11 12.93 / 04:38 07:41:59
Run 21.1km 00:04:49 04:44:34 90 80 9 13.03 / 04:36 01:33:30