11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

John BROCK (#2427)
Finished
GUN TIME:  06:05:17
Place
723  OF 1128
Male
540  OF 721
35-39
94  OF 114

Swim 00:36:47 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 12:47:33
Swim 1.9km 00:36:47 00:36:47 681 488 82 3.09 / 19:21 16:04:21

T1 00:08:57 0.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:57 00:45:45 746 525 89 5.36 / 11:11 11:49:59

Cycle 02:49:09 88.6km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:31:19 01:17:06 536 449 81 33.51 / 01:47 04:48:00
Bike 44km 00:50:12 02:07:19 525 440 81 32.36 / 01:51 17:31:34
Bike 69km 00:48:49 02:56:10 511 428 76 32.2 / 01:51 05:43:44
Bike 88.6km 00:38:44 03:34:55 500 420 73 31.42 / 01:54 19:29:09

T2 00:04:07 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:07 03:39:04 716 491 88 - / - 17:29:58

Run 02:26:11 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:11 03:40:16 599 463 85 - / - 01:01:10
Run 1.2km 00:04:49 03:45:06 626 477 82 11.94 / 05:01 19:59:21
Run 2.2km 00:05:16 03:50:24 604 460 78 11.66 / 05:08 06:37:58
Run 4.8km 00:15:11 04:05:36 721 530 90 10.85 / 05:31 01:03:11
Run 7.0km 00:15:24 04:21:01 777 558 93 10.01 / 05:59 13:15:16
Run 9.7km 00:19:34 04:40:37 831 582 97 9.45 / 06:20 04:41:31
Run 10.7km 00:06:43 04:47:21 842 588 99 9.4 / 06:22 10:31:35
Run 11.6km 00:06:41 04:54:04 848 588 99 9.28 / 06:27 05:48:18
Run 12.6km 00:07:01 05:01:07 862 594 99 9.21 / 06:30 20:35:21
Run 15.2km 00:19:34 05:20:42 891 604 101 8.97 / 06:41 10:14:56
Run 17.4km 00:17:36 05:38:20 903 610 102 8.75 / 06:51 19:19:14
Run 19.9km 00:19:55 05:58:16 900 606 101 8.57 / 06:59 02:55:51
Run 21.1km 00:06:58 06:05:16 892 602 100 8.65 / 06:55 11:12:50