11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

James CARMAN (#2431)
Finished
GUN TIME:  04:47:15
Place
97  OF 1128
Male
87  OF 721
35-39
14  OF 114

Swim 00:29:05 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 08:25:34
Swim 1.9km 00:29:05 00:29:05 111 98 13 3.91 / 15:18 12:08:01

T1 00:05:45 0.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:45 00:34:52 115 94 17 8.33 / 07:11 19:10:27

Cycle 02:27:11 88.6km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:27:44 01:02:37 96 93 19 37.84 / 01:35 15:38:13
Bike 44km 00:44:38 01:47:17 106 103 22 36.46 / 01:38 21:42:53
Bike 69km 00:40:58 02:28:17 81 78 18 37.03 / 01:37 19:17:12
Bike 88.6km 00:33:46 03:02:04 82 79 18 36.11 / 01:39 19:21:00

T2 00:02:30 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:30 03:04:35 263 196 33 - / - 21:16:51

Run 01:42:38 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:00 03:05:37 186 162 27 - / - 20:51:13
Run 1.2km 00:03:55 03:09:33 144 123 20 14.55 / 04:07 20:18:29
Run 2.2km 00:04:23 03:13:57 142 123 18 14.11 / 04:14 06:42:53
Run 4.8km 00:11:00 03:24:59 121 103 16 14.13 / 04:14 06:10:34
Run 7.0km 00:10:47 03:35:47 125 106 16 13.46 / 04:27 06:08:03
Run 9.7km 00:13:02 03:48:51 136 115 18 13.15 / 04:33 19:47:46
Run 10.7km 00:04:43 03:53:36 139 118 18 13.1 / 04:34 22:29:11
Run 11.6km 00:04:25 03:58:02 140 118 18 13.02 / 04:36 01:03:38
Run 12.6km 00:04:48 04:02:51 145 123 19 12.97 / 04:37 13:05:07
Run 15.2km 00:12:22 04:15:15 150 126 19 12.91 / 04:38 05:24:10
Run 17.4km 00:12:02 04:27:19 154 130 21 12.62 / 04:45 05:26:14
Run 19.9km 00:14:01 04:41:21 157 132 21 12.34 / 04:51 11:06:57
Run 21.1km 00:05:53 04:47:14 160 135 22 12.33 / 04:51 11:12:50