11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Ian Norman DATO (#2443)
Finished
GUN TIME:  06:38:51
Place
925  OF 1128
Male
640  OF 721
35-39
109  OF 114

Swim 00:52:44 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 21:30:56
Swim 1.9km 00:52:44 00:52:44 1118 714 112 2.16 / 27:45 16:27:02

T1 00:08:41 0.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:41 01:01:27 703 494 85 5.52 / 10:51 20:39:04

Cycle 03:12:42 88.6km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:34:00 01:35:29 829 625 105 30.86 / 01:56 05:29:46
Bike 44km 00:57:23 02:32:53 882 649 108 28.87 / 02:04 04:43:50
Bike 69km 00:56:11 03:29:06 884 646 108 28.44 / 02:06 20:26:43
Bike 88.6km 00:45:03 04:14:10 891 648 110 27.58 / 02:10 05:45:08

T2 00:04:06 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:06 04:18:18 712 488 87 - / - 10:22:36

Run 02:20:31 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:08 04:19:27 468 370 69 - / - 09:43:45
Run 1.2km 00:05:07 04:24:35 720 529 90 11.47 / 05:13 17:25:33
Run 2.2km 00:05:49 04:30:26 773 559 94 10.89 / 05:30 06:58:04
Run 4.8km 00:14:47 04:45:14 758 549 92 10.69 / 05:36 22:06:12
Run 7.0km 00:13:40 04:58:56 711 520 90 10.34 / 05:48 06:26:34
Run 9.7km 00:18:10 05:17:07 751 543 91 9.89 / 06:03 21:04:45
Run 10.7km 00:06:27 05:23:36 756 546 92 9.83 / 06:06 11:17:53
Run 11.6km 00:06:02 05:29:39 754 541 91 9.75 / 06:08 06:00:36
Run 12.6km 00:06:02 05:35:42 748 537 91 9.76 / 06:08 09:06:40
Run 15.2km 00:17:42 05:53:26 759 542 91 9.58 / 06:15 16:44:24
Run 17.4km 00:20:58 06:14:26 847 581 96 8.99 / 06:40 23:15:23
Run 19.9km 00:18:09 06:32:36 831 572 96 8.89 / 06:44 11:10:14
Run 21.1km 00:06:12 06:38:50 814 568 95 9 / 06:39 07:29:48