11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Tom DE PAUW (#2445)
Finished
GUN TIME:  05:49:40
Place
611  OF 1128
Male
471  OF 721
35-39
83  OF 114

Swim 00:36:31 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 13:28:35
Swim 1.9km 00:36:31 00:36:31 660 479 81 3.12 / 19:13 13:51:47

T1 00:08:28 0.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:28 00:45:00 658 467 80 5.66 / 10:35 10:26:56

Cycle 03:01:09 88.6km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:33:02 01:18:04 737 574 101 31.77 / 01:53 14:23:20
Bike 44km 00:52:10 02:10:16 694 556 99 30.97 / 01:56 00:08:52
Bike 69km 00:52:55 03:03:12 727 573 100 30.39 / 01:58 14:25:08
Bike 88.6km 00:42:57 03:46:11 745 578 99 29.34 / 02:02 08:44:47

T2 00:02:52 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:52 03:49:05 390 291 51 - / - 13:44:21

Run 02:00:33 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:15 03:50:21 757 565 101 - / - 08:22:17
Run 1.2km 00:04:54 03:55:16 690 517 87 11.65 / 05:08 21:00:32
Run 2.2km 00:05:21 04:00:39 657 495 83 11.42 / 05:15 09:35:55
Run 4.8km 00:14:28 04:15:08 684 506 88 11.05 / 05:25 13:57:04
Run 7.0km 00:13:09 04:28:19 640 477 84 10.7 / 05:36 00:40:15
Run 9.7km 00:15:25 04:43:45 592 442 78 10.64 / 05:38 17:49:01
Run 10.7km 00:05:28 04:49:15 580 433 78 10.67 / 05:37 09:17:51
Run 11.6km 00:05:09 04:54:25 566 422 73 10.65 / 05:37 07:53:01
Run 12.6km 00:05:33 05:00:00 558 417 72 10.66 / 05:37 02:08:36
Run 15.2km 00:14:32 05:14:33 538 402 70 10.67 / 05:37 19:53:09
Run 17.4km 00:13:36 05:28:10 526 395 67 10.53 / 05:41 05:53:26
Run 19.9km 00:15:30 05:43:42 498 377 64 10.41 / 05:45 04:58:58
Run 21.1km 00:05:56 05:49:39 486 371 64 10.5 / 05:42 20:54:55