11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Noel GARCIANO (#2456)
Finished
GUN TIME:  05:12:15
Place
255  OF 1128
Male
222  OF 721
35-39
41  OF 114

Swim 00:33:19 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:12:08
Swim 1.9km 00:33:19 00:33:19 389 301 52 3.42 / 17:32 08:05:28

T1 00:07:38 0.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:38 00:40:58 522 384 64 6.28 / 09:32 09:33:08

Cycle 02:32:22 88.6km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:27:56 01:08:56 112 109 25 37.57 / 01:35 04:54:25
Bike 44km 00:44:36 01:53:33 110 106 24 36.38 / 01:38 23:22:22
Bike 69km 00:43:24 02:36:58 130 124 25 36.21 / 01:39 21:29:07
Bike 88.6km 00:36:22 03:13:21 156 147 29 34.88 / 01:43 15:42:11

T2 00:03:01 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:01 03:16:24 432 321 57 - / - 01:18:33

Run 01:55:49 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:00:58 03:17:23 128 113 15 - / - 23:56:12
Run 1.2km 00:03:53 03:21:18 129 115 16 14.72 / 04:04 20:06:47
Run 2.2km 00:04:40 03:25:59 199 169 30 13.78 / 04:21 17:44:49
Run 4.8km 00:12:19 03:38:20 247 206 40 13.13 / 04:34 02:23:50
Run 7.0km 00:11:50 03:50:12 266 220 41 12.43 / 04:49 16:55:41
Run 9.7km 00:14:06 04:04:19 272 224 42 12.14 / 04:56 21:29:49
Run 10.7km 00:05:21 04:09:42 286 235 44 12.04 / 04:58 06:58:31
Run 11.6km 00:04:47 04:14:29 285 234 43 11.98 / 05:00 07:03:18
Run 12.6km 00:05:21 04:19:52 286 235 43 11.91 / 05:02 01:32:01
Run 15.2km 00:14:16 04:34:09 312 256 46 11.73 / 05:06 23:16:18
Run 17.4km 00:13:56 04:48:06 339 270 47 11.38 / 05:16 07:50:15
Run 19.9km 00:17:02 05:05:09 368 292 52 10.98 / 05:27 23:57:18
Run 21.1km 00:07:04 05:12:14 387 304 53 10.92 / 05:29 05:57:44