11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Luke GRAY (#2460)
Finished
GUN TIME:  05:35:52
Place
477  OF 1128
Male
383  OF 721
35-39
67  OF 114

Swim 00:38:33 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 14:37:22
Swim 1.9km 00:38:33 00:38:33 829 567 93 2.95 / 20:17 00:35:56

T1 00:09:41 0.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:41 00:48:15 859 586 98 4.95 / 12:06 05:55:38

Cycle 02:46:52 88.6km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:31:45 01:20:01 599 491 85 33.06 / 01:48 00:47:24
Bike 44km 00:49:18 02:09:21 492 417 74 32.56 / 01:50 03:03:24
Bike 69km 00:48:07 02:57:29 472 403 73 32.5 / 01:50 16:58:12
Bike 88.6km 00:37:39 03:35:09 458 390 68 31.85 / 01:53 07:35:52

T2 00:03:28 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:28 03:38:38 579 406 76 - / - 15:29:22

Run 01:57:11 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:01 03:39:41 223 190 34 - / - 14:20:24
Run 1.2km 00:04:28 03:44:10 390 321 59 13.05 / 04:35 10:51:34
Run 2.2km 00:04:46 03:48:58 357 293 57 12.8 / 04:41 10:33:01
Run 4.8km 00:13:40 04:02:39 471 372 65 12 / 04:59 11:10:03
Run 7.0km 00:11:33 04:14:14 390 315 57 11.8 / 05:04 02:11:38
Run 9.7km 00:15:16 04:29:32 418 337 61 11.44 / 05:14 22:43:35
Run 10.7km 00:05:24 04:34:57 417 336 61 11.4 / 05:15 13:02:20
Run 11.6km 00:05:22 04:40:20 427 341 62 11.28 / 05:19 10:47:43
Run 12.6km 00:05:28 04:45:49 426 340 63 11.25 / 05:19 04:39:53
Run 15.2km 00:14:39 05:00:30 431 338 62 11.14 / 05:23 08:21:13
Run 17.4km 00:13:00 05:13:32 414 323 60 11 / 05:27 22:40:55
Run 19.9km 00:16:00 05:29:34 414 322 57 10.76 / 05:34 10:00:17
Run 21.1km 00:06:16 05:35:51 415 324 56 10.8 / 05:33 19:43:14