11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Simon HAMILL (#2463)
Finished
GUN TIME:  05:47:22
Place
588  OF 1128
Male
456  OF 721
35-39
79  OF 114

Swim 00:34:16 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 00:00:04
Swim 1.9km 00:34:16 00:34:16 467 362 64 3.32 / 18:02 16:34:21

T1 00:08:20 0.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:20 00:42:37 644 457 79 5.75 / 10:25 06:49:23

Cycle 02:57:30 88.6km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:32:43 01:15:22 713 559 98 32.08 / 01:52 13:28:47
Bike 44km 00:52:54 02:08:17 715 565 101 30.82 / 01:56 18:55:03
Bike 69km 00:51:34 02:59:53 702 555 97 30.59 / 01:57 14:13:19
Bike 88.6km 00:40:13 03:40:08 676 533 94 29.94 / 02:00 13:40:14

T2 00:03:04 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:04 03:43:14 454 334 61 - / - 07:39:59

Run 02:04:06 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:11 03:44:26 628 484 87 - / - 18:34:32
Run 1.2km 00:04:47 03:49:15 620 473 81 11.97 / 05:00 06:42:41
Run 2.2km 00:05:25 03:54:42 639 482 81 11.52 / 05:12 17:31:28
Run 4.8km 00:14:05 04:08:49 639 484 83 11.26 / 05:19 16:35:35
Run 7.0km 00:13:36 04:22:27 637 475 82 10.71 / 05:36 18:42:33
Run 9.7km 00:15:57 04:38:26 614 457 81 10.54 / 05:41 14:15:12
Run 10.7km 00:05:38 04:44:05 609 453 81 10.55 / 05:41 20:30:51
Run 11.6km 00:05:20 04:49:27 598 448 78 10.51 / 05:42 13:09:32
Run 12.6km 00:05:40 04:55:08 590 440 77 10.51 / 05:42 03:28:34
Run 15.2km 00:14:47 05:09:57 575 428 74 10.51 / 05:42 13:30:02
Run 17.4km 00:14:30 05:24:28 571 424 74 10.31 / 05:49 16:57:54
Run 19.9km 00:16:18 05:40:47 551 409 70 10.15 / 05:54 23:04:13
Run 21.1km 00:06:32 05:47:21 551 410 70 10.2 / 05:52 16:27:27