11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Lucas HAYDEN (#2467)
Finished
GUN TIME:  07:48:55
Place
1121  OF 1128
Male
719  OF 721
35-39
114  OF 114

Swim 00:44:36 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:41:27
Swim 1.9km 00:44:36 00:44:36 1055 683 108 2.55 / 23:28 02:36:05

T1 00:10:39 0.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:39 00:55:17 955 633 107 4.5 / 13:19 23:40:06

Cycle 03:44:17 88.6km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:39:28 01:34:47 1105 715 114 26.59 / 02:15 20:32:55
Bike 44km 01:06:27 02:41:15 1104 716 114 24.91 / 02:24 14:42:44
Bike 69km 01:05:53 03:47:10 1102 715 114 24.43 / 02:27 21:11:59
Bike 88.6km 00:52:24 04:39:36 1104 714 114 23.7 / 02:31 21:01:05

T2 00:05:04 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:04 04:44:42 879 598 103 - / - 03:19:30

Run 03:04:11 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:42 04:46:26 1105 710 114 - / - 03:11:14
Run 1.2km 00:07:25 04:53:52 1101 707 113 7.86 / 07:37 22:25:21
Run 2.2km 00:08:05 05:01:58 1112 713 114 7.64 / 07:50 08:53:27
Run 4.8km 00:22:03 05:24:03 1117 715 114 7.32 / 08:11 08:42:11
Run 7.0km 00:19:56 05:44:01 1115 713 114 7.08 / 08:28 10:48:49
Run 9.7km 00:23:32 06:07:34 1115 713 114 7.02 / 08:32 14:35:43
Run 10.7km 00:07:51 06:15:27 1113 713 114 7.07 / 08:28 06:06:56
Run 11.6km 00:07:46 06:23:14 1113 712 114 7.06 / 08:29 09:04:43
Run 12.6km 00:08:31 06:31:47 1113 712 114 7.06 / 08:29 03:09:55
Run 15.2km 00:21:04 06:52:53 1107 710 114 7.11 / 08:25 09:11:01
Run 17.4km 00:21:08 07:14:02 1110 711 114 6.99 / 08:34 04:22:11
Run 19.9km 00:25:24 07:39:27 1111 712 114 6.83 / 08:46 07:37:36
Run 21.1km 00:09:25 07:48:54 1111 711 114 6.87 / 08:43 05:07:03