11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Kristofer HENDERSON (#2469)
Finished
GUN TIME:  06:04:05
Place
715  OF 1128
Male
535  OF 721
35-39
92  OF 114

Swim 00:42:43 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 10:56:49
Swim 1.9km 00:42:43 00:42:43 1004 658 103 2.66 / 22:29 22:36:14

T1 00:08:33 0.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:33 00:51:18 676 477 83 5.61 / 10:41 20:01:28

Cycle 02:48:00 88.6km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:30:16 01:21:36 384 338 61 34.67 / 01:43 17:45:06
Bike 44km 00:49:45 02:11:22 432 380 69 32.97 / 01:49 10:21:33
Bike 69km 00:48:34 02:59:58 456 391 68 32.64 / 01:50 22:43:28
Bike 88.6km 00:39:20 03:39:19 478 404 70 31.64 / 01:53 14:16:10

T2 00:03:49 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:49 03:43:10 646 439 82 - / - 21:53:20

Run 02:20:53 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:11 03:44:22 603 467 86 - / - 09:11:12
Run 1.2km 00:05:20 03:49:43 806 580 99 11 / 05:27 17:59:53
Run 2.2km 00:05:17 03:55:02 717 525 89 11.13 / 05:23 14:58:32
Run 4.8km 00:13:34 04:08:38 623 470 81 11.31 / 05:18 06:58:48
Run 7.0km 00:13:42 04:22:21 634 472 81 10.72 / 05:35 04:42:31
Run 9.7km 00:18:01 04:40:24 693 508 89 10.17 / 05:53 11:17:14
Run 10.7km 00:06:46 04:47:11 718 523 90 10.03 / 05:58 22:24:01
Run 11.6km 00:07:47 04:55:00 769 550 92 9.69 / 06:11 14:05:10
Run 12.6km 00:06:57 05:01:58 782 558 94 9.59 / 06:15 08:05:28
Run 15.2km 00:17:09 05:19:08 778 552 94 9.5 / 06:18 13:09:19
Run 17.4km 00:17:19 05:36:29 800 562 94 9.21 / 06:30 18:33:19
Run 19.9km 00:19:56 05:56:26 811 565 95 8.95 / 06:41 09:03:16
Run 21.1km 00:07:37 06:04:04 819 570 96 8.98 / 06:40 16:40:55