11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Luke JOHNSTON (#2477)
Finished
GUN TIME:  04:26:44
Place
21  OF 1128
Male
21  OF 721
35-39
3  OF 114

Swim 00:28:32 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 23:48:52
Swim 1.9km 00:28:32 00:28:32 92 82 10 3.99 / 15:01 13:57:26

T1 00:04:45 0.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:45 00:33:19 13 13 3 10.07 / 05:57 04:32:13

Cycle 02:23:52 88.6km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:26:37 00:59:58 30 30 7 39.43 / 01:31 05:28:51
Bike 44km 00:42:03 01:42:02 20 20 4 38.42 / 01:33 15:30:55
Bike 69km 00:42:26 02:24:29 48 47 11 37.78 / 01:35 15:33:22
Bike 88.6km 00:32:42 02:57:13 42 41 10 36.94 / 01:37 15:52:46

T2 00:01:35 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:35 02:58:49 21 16 1 - / - 04:41:02

Run 01:27:53 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:00:51 02:59:41 21 20 5 - / - 18:28:35
Run 1.2km 00:03:33 03:03:16 32 30 6 16.25 / 03:41 22:18:49
Run 2.2km 00:03:56 03:07:13 28 26 6 15.72 / 03:48 05:32:47
Run 4.8km 00:10:04 03:17:19 29 28 6 15.57 / 03:51 06:26:13
Run 7.0km 00:09:43 03:27:04 31 30 6 14.87 / 04:02 21:09:18
Run 9.7km 00:11:16 03:38:21 27 26 4 14.72 / 04:04 07:40:35
Run 10.7km 00:04:04 03:42:27 25 25 3 14.71 / 04:04 06:54:41
Run 11.6km 00:03:42 03:46:09 23 23 3 14.7 / 04:04 06:58:23
Run 12.6km 00:04:06 03:50:17 24 24 3 14.69 / 04:05 20:45:51
Run 15.2km 00:10:30 04:00:49 24 24 3 14.71 / 04:04 17:19:43
Run 17.4km 00:09:56 04:10:47 24 23 3 14.5 / 04:08 12:53:01
Run 19.9km 00:11:18 04:22:07 21 21 3 14.33 / 04:11 05:11:00
Run 21.1km 00:04:35 04:26:43 19 19 2 14.4 / 04:09 22:18:57