11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Ian JONES (#2478)
Finished
GUN TIME:  05:42:36
Place
540  OF 1128
Male
431  OF 721
35-39
77  OF 114

Swim 00:36:09 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 01:56:15
Swim 1.9km 00:36:09 00:36:09 626 460 78 3.15 / 19:01 02:02:25

T1 00:06:28 0.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:28 00:42:39 250 201 31 7.4 / 08:05 01:05:35

Cycle 02:42:56 88.6km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:29:52 01:12:33 333 294 52 35.13 / 01:42 03:22:09
Bike 44km 00:48:54 02:01:29 375 334 59 33.49 / 01:47 03:04:25
Bike 69km 00:46:45 02:48:15 362 322 54 33.44 / 01:47 08:37:51
Bike 88.6km 00:37:19 03:25:36 359 319 54 32.62 / 01:50 15:45:12

T2 00:03:42 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:42 03:29:20 629 429 79 - / - 19:32:16

Run 02:13:13 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:08 03:30:29 493 390 76 - / - 21:06:46
Run 1.2km 00:04:37 03:35:07 505 391 73 12.46 / 04:48 23:58:04
Run 2.2km 00:04:59 03:40:08 470 369 70 12.23 / 04:54 10:56:25
Run 4.8km 00:15:13 03:55:22 683 505 87 11.06 / 05:25 16:44:59
Run 7.0km 00:13:22 04:08:46 650 482 85 10.65 / 05:37 12:05:02
Run 9.7km 00:16:36 04:25:24 642 477 85 10.38 / 05:46 21:55:00
Run 10.7km 00:05:30 04:30:56 631 470 84 10.42 / 05:45 14:47:12
Run 11.6km 00:06:37 04:37:34 663 483 86 10.2 / 05:52 22:00:31
Run 12.6km 00:06:13 04:43:49 671 489 86 10.15 / 05:54 17:03:25
Run 15.2km 00:17:40 05:01:31 702 506 89 9.89 / 06:03 17:11:07
Run 17.4km 00:15:33 05:17:05 702 502 88 9.69 / 06:11 00:20:01
Run 19.9km 00:18:54 05:36:01 707 505 88 9.42 / 06:21 21:25:37
Run 21.1km 00:06:33 05:42:35 707 504 88 9.5 / 06:18 07:52:11