11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Matt KRAUS (#2484)
Finished
GUN TIME:  05:24:52
Place
373  OF 1128
Male
311  OF 721
35-39
54  OF 114

Swim 00:32:02 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 04:25:06
Swim 1.9km 00:32:02 00:32:02 288 226 36 3.55 / 16:51 09:23:49

T1 00:05:41 0.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:41 00:37:44 103 84 16 8.44 / 07:06 00:22:51

Cycle 02:37:12 88.6km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:28:56 01:06:41 207 192 38 36.28 / 01:39 06:45:08
Bike 44km 00:46:53 01:53:35 228 210 41 34.8 / 01:43 15:18:43
Bike 69km 00:45:21 02:38:58 238 219 40 34.64 / 01:43 07:50:46
Bike 88.6km 00:35:57 03:14:57 228 211 39 33.81 / 01:46 09:33:24

T2 00:04:11 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:11 03:19:09 740 507 91 - / - 21:14:17

Run 02:05:40 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:04 03:20:14 319 267 49 - / - 04:45:22
Run 1.2km 00:04:53 03:25:09 601 459 80 12.04 / 04:58 13:36:56
Run 2.2km 00:04:58 03:30:08 519 398 74 12.04 / 04:58 19:18:35
Run 4.8km 00:13:12 03:43:21 482 380 68 11.91 / 05:02 00:15:08
Run 7.0km 00:12:41 03:56:04 481 379 69 11.38 / 05:16 10:34:31
Run 9.7km 00:16:10 04:12:16 520 398 70 10.96 / 05:28 15:00:43
Run 10.7km 00:05:33 04:17:50 521 402 72 10.94 / 05:28 00:49:37
Run 11.6km 00:05:36 04:23:27 528 400 70 10.82 / 05:32 02:35:14
Run 12.6km 00:05:50 04:29:19 530 400 69 10.77 / 05:34 00:51:06
Run 15.2km 00:15:43 04:45:03 551 412 72 10.61 / 05:38 02:56:50
Run 17.4km 00:15:34 05:00:38 576 429 75 10.28 / 05:49 14:19:05
Run 19.9km 00:17:32 05:18:11 580 427 74 10.03 / 05:58 07:33:19
Run 21.1km 00:06:38 05:24:51 580 427 74 10.07 / 05:57 20:13:18