11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Sam LANE (#2486)
Finished
GUN TIME:  06:02:27
Place
700  OF 1128
Male
528  OF 721
35-39
91  OF 114

Swim 00:36:57 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 23:56:36
Swim 1.9km 00:36:57 00:36:57 697 499 85 3.08 / 19:27 17:00:15

T1 00:09:19 0.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:19 00:46:18 805 556 95 5.14 / 11:39 07:39:36

Cycle 03:06:24 88.6km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:36:05 01:22:25 981 684 111 29.08 / 02:03 16:19:02
Bike 44km 00:54:22 02:16:48 856 639 107 29.17 / 02:03 21:16:46
Bike 69km 00:54:05 03:10:54 841 629 107 29.04 / 02:03 14:00:52
Bike 88.6km 00:41:48 03:52:43 820 614 105 28.51 / 02:06 00:02:41

T2 00:04:08 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:08 03:56:53 719 493 89 - / - 16:03:30

Run 02:05:31 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:07 03:58:01 444 353 64 - / - 20:01:19
Run 1.2km 00:04:27 04:02:29 420 335 64 12.87 / 04:39 04:45:47
Run 2.2km 00:04:51 04:07:22 393 317 60 12.6 / 04:45 19:24:00
Run 4.8km 00:12:35 04:19:59 371 300 55 12.47 / 04:48 02:06:37
Run 7.0km 00:12:31 04:32:32 393 318 59 11.78 / 05:05 02:15:50
Run 9.7km 00:15:16 04:47:50 423 340 63 11.42 / 05:15 08:47:47
Run 10.7km 00:05:31 04:53:22 429 342 63 11.36 / 05:16 01:53:20
Run 11.6km 00:05:33 04:58:56 442 350 64 11.21 / 05:20 04:45:34
Run 12.6km 00:05:47 05:04:45 450 355 65 11.14 / 05:23 04:28:02
Run 15.2km 00:15:57 05:20:43 491 377 64 10.88 / 05:30 16:00:41
Run 17.4km 00:15:54 05:36:38 542 403 69 10.46 / 05:43 06:09:56
Run 19.9km 00:19:15 05:55:54 579 426 73 10.03 / 05:58 21:12:32
Run 21.1km 00:06:30 06:02:26 578 426 73 10.08 / 05:56 01:19:03