11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

David LAURENT (#2487)
Finished
GUN TIME:  05:26:36
Place
390  OF 1128
Male
324  OF 721
35-39
57  OF 114

Swim 00:38:04 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 01:02:09
Swim 1.9km 00:38:04 00:38:04 792 553 92 2.99 / 20:02 21:53:35

T1 00:09:14 0.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:14 00:47:20 795 550 93 5.19 / 11:33 22:29:30

Cycle 02:51:27 88.6km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:30:09 01:17:31 374 330 59 34.8 / 01:43 09:56:21
Bike 44km 00:51:09 02:08:41 506 425 75 32.45 / 01:50 00:00:52
Bike 69km 00:50:31 02:59:14 558 458 83 31.84 / 01:53 03:08:04
Bike 88.6km 00:39:33 03:38:48 559 457 81 31 / 01:56 20:20:59

T2 00:02:52 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:52 03:41:42 389 290 50 - / - 08:33:52

Run 01:44:52 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:07 03:42:50 428 346 62 - / - 13:18:20
Run 1.2km 00:04:26 03:47:17 415 332 63 12.92 / 04:38 17:19:28
Run 2.2km 00:04:40 03:51:58 343 282 53 12.86 / 04:39 01:47:29
Run 4.8km 00:12:20 04:04:20 329 273 47 12.73 / 04:42 06:39:51
Run 7.0km 00:11:40 04:16:02 306 253 47 12.23 / 04:54 15:38:12
Run 9.7km 00:13:11 04:29:14 253 211 38 12.24 / 04:53 17:51:24
Run 10.7km 00:04:47 04:34:03 248 207 37 12.26 / 04:53 08:36:13
Run 11.6km 00:04:17 04:38:22 236 197 34 12.28 / 04:53 21:23:52
Run 12.6km 00:04:53 04:43:16 235 196 33 12.28 / 04:53 13:05:27
Run 15.2km 00:12:30 04:55:48 225 187 31 12.3 / 04:52 23:11:19
Run 17.4km 00:11:47 05:07:36 219 180 29 12.15 / 04:56 03:09:47
Run 19.9km 00:13:35 05:21:13 197 163 28 12 / 04:59 02:40:03
Run 21.1km 00:05:21 05:26:35 191 158 28 12.07 / 04:58 10:22:05