11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Jason MCNAMARA (#2499)
Finished
GUN TIME:  04:31:19
Place
29  OF 1128
Male
29  OF 721
35-39
5  OF 114

Swim 00:31:43 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 16:31:39
Swim 1.9km 00:31:43 00:31:43 263 210 35 3.59 / 16:41 19:43:23

T1 00:05:50 0.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:50 00:37:34 127 105 18 8.21 / 07:18 23:15:55

Cycle 02:19:44 88.6km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:26:23 01:03:59 20 20 5 39.77 / 01:30 09:49:00
Bike 44km 00:42:20 01:46:21 21 21 5 38.39 / 01:33 12:58:01
Bike 69km 00:39:34 02:25:56 13 13 2 38.76 / 01:32 16:17:36
Bike 88.6km 00:31:22 02:57:19 13 13 3 38.04 / 01:34 16:22:20

T2 00:02:00 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:00 02:59:21 113 83 9 - / - 09:24:21

Run 01:31:56 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:00:54 03:00:16 50 46 7 - / - 19:11:57
Run 1.2km 00:03:26 03:03:44 23 23 5 16.44 / 03:38 00:45:25
Run 2.2km 00:03:50 03:07:36 21 21 5 16.01 / 03:44 02:35:57
Run 4.8km 00:09:53 03:17:30 18 18 4 15.86 / 03:46 07:35:51
Run 7.0km 00:09:37 03:27:09 20 20 3 15.11 / 03:58 06:32:09
Run 9.7km 00:11:40 03:38:51 26 25 3 14.73 / 04:04 18:30:31
Run 10.7km 00:04:20 03:43:13 27 26 4 14.64 / 04:05 16:41:33
Run 11.6km 00:03:56 03:47:11 29 28 5 14.55 / 04:07 14:38:51
Run 12.6km 00:04:19 03:51:31 29 28 5 14.49 / 04:08 11:29:52
Run 15.2km 00:11:04 04:02:36 32 30 5 14.41 / 04:09 22:20:57
Run 17.4km 00:10:44 04:13:23 35 33 5 14.1 / 04:15 20:45:02
Run 19.9km 00:12:36 04:25:59 36 35 6 13.78 / 04:21 03:30:59
Run 21.1km 00:05:18 04:31:18 40 39 6 13.77 / 04:21 09:12:58