11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Dan MONHEIT (#2502)
Finished
GUN TIME:  05:41:46
Place
536  OF 1128
Male
427  OF 721
35-39
76  OF 114

Swim 00:36:01 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 07:06:33
Swim 1.9km 00:36:01 00:36:01 613 452 76 3.16 / 18:57 01:42:35

T1 00:08:58 0.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:58 00:45:01 752 527 90 5.34 / 11:13 10:51:35

Cycle 02:48:59 88.6km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:31:41 01:16:43 590 483 84 33.13 / 01:48 13:33:17
Bike 44km 00:49:40 02:06:25 508 427 76 32.43 / 01:50 13:19:39
Bike 69km 00:48:31 02:54:57 495 417 75 32.32 / 01:51 07:04:51
Bike 88.6km 00:39:03 03:34:01 498 418 72 31.45 / 01:54 16:10:36

T2 00:04:25 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:25 03:38:28 785 540 99 - / - 17:05:02

Run 02:03:15 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:07 03:39:37 462 365 68 - / - 21:39:31
Run 1.2km 00:04:24 03:44:03 407 327 61 12.96 / 04:37 21:57:17
Run 2.2km 00:04:59 03:49:03 409 328 62 12.5 / 04:47 00:02:17
Run 4.8km 00:13:32 04:02:36 477 376 66 11.94 / 05:01 03:35:50
Run 7.0km 00:13:23 04:16:01 519 398 70 11.19 / 05:21 08:09:15
Run 9.7km 00:15:35 04:31:37 521 399 71 10.95 / 05:28 22:24:51
Run 10.7km 00:05:26 04:37:04 518 401 71 10.95 / 05:28 08:06:59
Run 11.6km 00:05:09 04:42:15 504 388 68 10.91 / 05:29 17:28:50
Run 12.6km 00:05:38 04:47:55 500 385 68 10.88 / 05:30 11:21:09
Run 15.2km 00:14:52 05:02:49 505 386 66 10.81 / 05:32 12:19:23
Run 17.4km 00:14:18 05:17:09 513 387 65 10.58 / 05:40 21:50:23
Run 19.9km 00:17:59 05:35:10 543 404 68 10.23 / 05:51 17:25:04
Run 21.1km 00:06:34 05:41:45 543 404 68 10.27 / 05:50 01:51:39