11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Matthew RICKARD (#2519)
Finished
GUN TIME:  05:55:48
Place
661  OF 1128
Male
498  OF 721
35-39
84  OF 114

Swim 00:41:19 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 19:56:55
Swim 1.9km 00:41:19 00:41:19 960 635 100 2.75 / 21:45 21:24:55

T1 00:10:23 0.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:23 00:51:44 935 624 106 4.61 / 12:59 16:02:00

Cycle 02:59:36 88.6km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:32:03 01:23:49 635 516 90 32.75 / 01:49 11:34:05
Bike 44km 00:52:42 02:16:33 680 548 96 31.13 / 01:55 09:30:09
Bike 69km 00:52:26 03:09:00 700 553 96 30.6 / 01:57 06:49:16
Bike 88.6km 00:42:20 03:51:21 722 559 96 29.59 / 02:01 15:34:58

T2 00:05:45 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:45 03:57:08 952 627 105 - / - 15:10:44

Run 01:58:37 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:16 03:58:26 814 592 107 - / - 22:18:42
Run 1.2km 00:05:12 04:03:39 800 576 98 11.06 / 05:25 15:40:36
Run 2.2km 00:05:27 04:09:08 749 542 93 11.02 / 05:26 16:46:04
Run 4.8km 00:14:13 04:23:22 692 510 89 10.98 / 05:27 11:40:18
Run 7.0km 00:13:32 04:36:55 673 496 88 10.56 / 05:40 02:20:31
Run 9.7km 00:15:26 04:52:23 615 458 82 10.53 / 05:41 16:39:19
Run 10.7km 00:05:26 04:57:50 605 452 80 10.57 / 05:40 18:08:06
Run 11.6km 00:05:22 05:03:14 592 443 76 10.53 / 05:41 13:30:10
Run 12.6km 00:05:26 05:08:41 580 433 74 10.56 / 05:40 18:32:17
Run 15.2km 00:13:55 05:22:38 540 403 71 10.66 / 05:37 04:16:14
Run 17.4km 00:12:51 05:35:30 500 379 64 10.61 / 05:39 18:22:26
Run 19.9km 00:14:21 05:49:52 461 354 63 10.59 / 05:39 13:00:09
Run 21.1km 00:05:53 05:55:47 449 348 61 10.67 / 05:37 00:16:03