11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Stuart RUSSELL (#2522)
Finished
GUN TIME:  06:07:29
Place
731  OF 1128
Male
545  OF 721
35-39
96  OF 114

Swim 00:27:18 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 07:13:46
Swim 1.9km 00:27:18 00:27:18 50 45 6 4.17 / 14:22 10:17:46

T1 00:09:58 0.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:58 00:37:18 894 600 100 4.8 / 12:28 19:41:06

Cycle 03:07:36 88.6km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:34:40 01:12:00 895 650 107 30.28 / 01:58 09:15:47
Bike 44km 00:55:11 02:07:12 835 625 105 29.37 / 02:02 21:17:39
Bike 69km 00:54:29 03:01:42 835 626 106 29.08 / 02:03 13:58:50
Bike 88.6km 00:43:11 03:44:55 836 626 107 28.33 / 02:07 10:55:23

T2 00:04:10 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:10 03:49:07 732 502 90 - / - 22:32:54

Run 02:18:20 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:10 03:50:19 589 457 83 - / - 04:44:06
Run 1.2km 00:04:45 03:55:05 589 450 78 12.1 / 04:57 18:52:12
Run 2.2km 00:05:29 04:00:35 636 480 80 11.52 / 05:12 20:37:42
Run 4.8km 00:13:58 04:14:34 618 466 80 11.32 / 05:17 23:38:21
Run 7.0km 00:14:12 04:28:47 665 492 86 10.59 / 05:39 09:39:15
Run 9.7km 00:17:19 04:46:07 681 499 87 10.21 / 05:52 06:16:35
Run 10.7km 00:05:52 04:52:01 681 498 88 10.2 / 05:52 09:42:28
Run 11.6km 00:05:54 04:57:56 683 498 88 10.11 / 05:55 02:28:24
Run 12.6km 00:06:34 05:04:31 694 504 89 10.02 / 05:59 14:04:59
Run 15.2km 00:17:07 05:21:40 707 509 90 9.85 / 06:05 09:25:28
Run 17.4km 00:17:48 05:39:30 748 530 91 9.45 / 06:20 20:16:37
Run 19.9km 00:20:39 06:00:10 783 548 93 9.11 / 06:35 18:33:58
Run 21.1km 00:07:16 06:07:28 782 547 93 9.15 / 06:33 05:17:55