11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Kwok Hei WONG (#2548)
Finished
GUN TIME:  06:27:18
Place
872  OF 1128
Male
622  OF 721
35-39
106  OF 114

Swim 00:53:59 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:41:59
Swim 1.9km 00:53:59 00:53:59 1121 715 113 2.11 / 28:24 09:35:59

T1 00:11:43 0.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:43 01:05:43 1026 658 110 4.09 / 14:39 10:11:04

Cycle 03:18:01 88.6km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:36:23 01:42:08 997 688 112 28.84 / 02:04 07:10:49
Bike 44km 00:58:44 02:40:53 971 680 113 27.74 / 02:09 01:02:54
Bike 69km 00:56:54 03:37:49 951 669 112 27.61 / 02:10 19:53:09
Bike 88.6km 00:45:55 04:23:45 954 668 112 26.84 / 02:14 12:32:26

T2 00:06:05 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:05 04:29:51 978 642 110 - / - 05:18:32

Run 01:57:25 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:00:54 04:30:47 53 49 9 - / - 21:06:08
Run 1.2km 00:03:59 04:34:48 139 121 18 14.62 / 04:06 20:30:08
Run 2.2km 00:04:57 04:39:46 245 206 39 13.33 / 04:29 13:55:07
Run 4.8km 00:12:18 04:52:06 287 239 41 12.95 / 04:37 05:27:26
Run 7.0km 00:11:25 05:03:33 256 214 40 12.47 / 04:48 12:35:33
Run 9.7km 00:13:55 05:17:29 258 215 39 12.22 / 04:54 18:32:49
Run 10.7km 00:05:09 05:22:39 260 216 39 12.16 / 04:55 01:04:39
Run 11.6km 00:04:48 05:27:28 266 220 41 12.08 / 04:57 02:39:29
Run 12.6km 00:05:14 05:32:44 270 223 39 12.02 / 04:59 17:04:44
Run 15.2km 00:14:31 05:47:16 302 249 44 11.78 / 05:05 01:12:37
Run 17.4km 00:15:24 06:02:42 361 291 50 11.24 / 05:20 09:44:43
Run 19.9km 00:17:38 06:20:22 407 319 56 10.8 / 05:33 05:09:03
Run 21.1km 00:06:54 06:27:17 420 327 57 10.78 / 05:33 21:09:18