11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Grant ZIETSMAN (#2550)
Finished
GUN TIME:  06:08:45
Place
739  OF 1128
Male
552  OF 721
35-39
98  OF 114

Swim 00:30:29 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 07:06:24
Swim 1.9km 00:30:29 00:30:29 177 146 20 3.73 / 16:02 06:13:34

T1 00:09:33 0.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:33 00:40:03 838 572 97 5.02 / 11:56 01:23:09

Cycle 02:50:25 88.6km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:32:06 01:12:11 640 521 91 32.7 / 01:50 14:11:56
Bike 44km 00:49:20 02:01:32 518 434 79 32.4 / 01:51 16:27:58
Bike 69km 00:49:13 02:50:47 526 437 77 32.13 / 01:52 15:30:32
Bike 88.6km 00:39:42 03:30:30 533 441 79 31.19 / 01:55 20:50:16

T2 00:04:18 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:18 03:34:49 758 522 94 - / - 05:07:55

Run 02:33:53 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:16 03:36:07 808 586 106 - / - 01:15:53
Run 1.2km 00:05:07 03:41:15 776 559 96 11.22 / 05:20 00:47:41
Run 2.2km 00:06:27 03:47:44 892 619 102 10.24 / 05:51 01:57:29
Run 4.8km 00:16:13 04:03:59 894 616 104 9.88 / 06:04 11:30:24
Run 7.0km 00:16:32 04:20:32 928 626 105 9.19 / 06:31 00:26:58
Run 9.7km 00:19:37 04:40:10 932 624 105 8.9 / 06:44 01:46:36
Run 10.7km 00:07:20 04:47:32 946 629 105 8.83 / 06:47 23:33:58
Run 11.6km 00:06:49 04:54:23 949 632 107 8.74 / 06:51 08:57:29
Run 12.6km 00:06:45 05:01:10 946 631 107 8.75 / 06:51 12:30:55
Run 15.2km 00:19:12 05:20:23 952 632 106 8.64 / 06:56 14:00:09
Run 17.4km 00:18:13 05:38:38 959 634 106 8.43 / 07:06 20:48:24
Run 19.9km 00:21:47 06:00:26 967 639 107 8.2 / 07:18 00:10:12
Run 21.1km 00:08:16 06:08:44 970 642 108 8.22 / 07:17 19:21:50