11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Connie GANSER (#2575)
Finished
GUN TIME:  06:07:44
Place
733  OF 1128
Female
187  OF 407
35-39
33  OF 68

Swim 00:36:53 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 17:31:14
Swim 1.9km 00:36:53 00:36:53 690 196 34 3.08 / 19:25 16:08:09

T1 00:08:24 0.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:24 00:45:19 653 190 34 5.7 / 10:30 00:16:34

Cycle 03:04:47 88.6km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 17.5km 00:34:33 01:19:53 882 236 40 30.38 / 01:58 06:44:29
Bike 44km 00:52:45 02:12:40 770 175 33 30.23 / 01:59 21:47:15
Bike 69km 00:54:48 03:07:29 794 192 34 29.54 / 02:01 08:25:25
Bike 88.6km 00:42:37 03:50:08 797 196 33 28.76 / 02:05 04:08:03

T2 00:03:12 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:12 03:53:22 493 136 23 - / - 03:11:17

Run 02:14:20 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:01:08 03:54:31 478 102 16 - / - 07:02:26
Run 1.2km 00:04:22 03:58:55 394 72 9 13.01 / 04:36 22:23:30
Run 2.2km 00:04:55 04:03:51 392 76 11 12.6 / 04:45 12:41:46
Run 4.8km 00:15:08 04:19:00 646 158 27 11.23 / 05:20 06:56:56
Run 7.0km 00:13:12 04:32:14 608 154 26 10.8 / 05:33 10:43:30
Run 9.7km 00:18:16 04:50:32 689 185 31 10.18 / 05:53 06:18:28
Run 10.7km 00:05:36 04:56:10 677 183 30 10.22 / 05:52 21:47:25
Run 11.6km 00:05:10 05:01:21 654 175 30 10.23 / 05:51 07:32:37
Run 12.6km 00:05:50 05:07:13 642 171 29 10.23 / 05:51 19:55:08
Run 15.2km 00:16:48 05:24:02 670 183 32 10.06 / 05:57 13:01:57
Run 17.4km 00:17:12 05:41:16 705 203 39 9.67 / 06:12 22:15:51
Run 19.9km 00:18:55 06:00:12 711 206 40 9.41 / 06:22 10:54:47
Run 21.1km 00:07:30 06:07:43 719 208 41 9.42 / 06:22 14:08:59