11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Amanda GOWING (#2576)
Finished
GUN TIME:  05:05:58
Place
212  OF 1128
Female
29  OF 407
35-39
1  OF 68

Swim 00:30:55 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 22:16:12
Swim 1.9km 00:30:55 00:30:55 213 43 6 3.68 / 16:16 10:30:29

T1 00:05:58 0.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:58 00:36:55 155 30 5 8.03 / 07:27 15:26:28

Cycle 02:37:56 88.6km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 17.5km 00:29:14 01:06:11 242 21 1 35.89 / 01:40 13:09:04
Bike 44km 00:46:36 01:52:48 229 19 1 34.79 / 01:43 03:22:22
Bike 69km 00:45:02 02:37:52 228 18 2 34.72 / 01:43 08:27:25
Bike 88.6km 00:36:59 03:14:52 246 19 2 33.65 / 01:46 14:37:46

T2 00:01:56 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:56 03:16:49 89 25 3 - / - 22:26:23

Run 01:49:06 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:01:00 03:17:50 171 23 1 - / - 00:34:04
Run 1.2km 00:04:05 03:21:57 215 31 1 14.06 / 04:15 21:51:31
Run 2.2km 00:04:32 03:26:31 213 33 1 13.65 / 04:23 07:16:04
Run 4.8km 00:12:02 03:38:34 233 38 1 13.25 / 04:31 05:34:47
Run 7.0km 00:11:43 03:50:18 244 40 1 12.55 / 04:46 07:53:12
Run 9.7km 00:14:06 04:04:25 256 43 2 12.23 / 04:54 08:30:39
Run 10.7km 00:04:59 04:09:25 256 43 2 12.2 / 04:54 17:45:39
Run 11.6km 00:04:38 04:14:05 255 43 2 12.15 / 04:56 07:06:58
Run 12.6km 00:05:05 04:19:11 254 43 2 12.12 / 04:56 05:42:05
Run 15.2km 00:13:25 04:32:38 260 47 3 12.03 / 04:59 07:25:31
Run 17.4km 00:12:44 04:45:23 265 49 3 11.79 / 05:05 05:34:57
Run 19.9km 00:14:42 05:00:07 257 48 3 11.56 / 05:11 05:29:41
Run 21.1km 00:05:48 05:05:57 259 49 3 11.6 / 05:10 01:28:50