11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Nikki HAMMON (#2579)
Finished
GUN TIME:  07:09:59
Place
1051  OF 1128
Female
358  OF 407
35-39
66  OF 68

Swim 00:48:56 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 23:01:11
Swim 1.9km 00:48:56 00:48:56 1107 399 67 2.32 / 25:45 01:43:29

T1 00:08:55 0.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:55 00:57:53 743 221 43 5.37 / 11:09 16:12:25

Cycle 03:25:25 88.6km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 17.5km 00:35:38 01:33:33 962 288 48 29.45 / 02:02 09:18:05
Bike 44km 01:01:46 02:35:21 1013 321 55 27.09 / 02:12 12:06:33
Bike 69km 00:59:26 03:34:48 1009 319 58 26.76 / 02:14 07:06:01
Bike 88.6km 00:48:29 04:23:19 1014 323 61 25.87 / 02:19 01:31:12

T2 00:04:58 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:58 04:28:18 865 275 46 - / - 20:56:11

Run 02:41:38 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:01:30 04:29:50 1059 371 64 - / - 16:01:02
Run 1.2km 00:05:31 04:35:22 940 300 50 10.21 / 05:52 07:16:35
Run 2.2km 00:06:21 04:41:45 963 317 55 9.82 / 06:06 17:29:38
Run 4.8km 00:17:55 04:59:41 1012 346 64 9.18 / 06:32 14:14:14
Run 7.0km 00:19:47 05:19:30 1048 364 68 8.2 / 07:18 20:10:42
Run 9.7km 00:20:18 05:39:49 1039 364 68 8.14 / 07:22 22:54:22
Run 10.7km 00:06:37 05:46:28 1035 360 67 8.21 / 07:18 19:54:20
Run 11.6km 00:06:24 05:52:54 1021 354 64 8.22 / 07:17 04:07:26
Run 12.6km 00:07:16 06:00:12 1022 355 64 8.22 / 07:17 09:54:44
Run 15.2km 00:21:45 06:21:58 1036 362 67 8.02 / 07:28 02:59:50
Run 17.4km 00:19:21 06:41:20 1035 362 67 7.84 / 07:38 03:29:13
Run 19.9km 00:21:23 07:02:45 1032 360 67 7.73 / 07:45 11:57:17
Run 21.1km 00:07:12 07:09:58 1029 358 66 7.83 / 07:39 22:34:31