11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Shona KINCAID (#2587)
Finished
GUN TIME:  06:52:43
Place
990  OF 1128
Female
323  OF 407
35-39
62  OF 68

Swim 00:37:42 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 09:02:30
Swim 1.9km 00:37:42 00:37:42 768 229 39 3.02 / 19:50 04:46:53

T1 00:12:00 0.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:12:00 00:49:44 1040 375 64 3.99 / 15:01 21:28:55

Cycle 03:30:21 88.6km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 17.5km 00:38:27 01:28:13 1084 375 66 27.29 / 02:11 07:04:04
Bike 44km 01:05:31 02:33:45 1085 379 68 25.38 / 02:21 03:46:16
Bike 69km 00:59:21 03:33:07 1058 355 66 25.7 / 02:20 04:55:38
Bike 88.6km 00:46:58 04:20:07 1047 347 65 25.27 / 02:22 05:15:58

T2 00:10:48 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:10:48 04:30:56 1118 403 67 - / - 09:06:47

Run 02:21:45 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:01:17 04:32:14 839 236 44 - / - 12:28:06
Run 1.2km 00:05:48 04:38:04 948 307 52 10.12 / 05:55 18:17:15
Run 2.2km 00:06:03 04:44:08 932 298 51 10 / 05:59 21:46:39
Run 4.8km 00:17:46 05:01:55 990 336 62 9.29 / 06:27 11:51:06
Run 7.0km 00:15:33 05:17:30 949 314 60 9.02 / 06:38 22:33:21
Run 9.7km 00:17:49 05:35:20 910 292 55 9.03 / 06:38 21:27:51
Run 10.7km 00:06:24 05:41:46 909 290 54 9.06 / 06:37 18:37:37
Run 11.6km 00:06:02 05:47:49 895 284 55 9.05 / 06:37 00:40:20
Run 12.6km 00:06:39 05:54:30 893 283 55 9.04 / 06:37 06:43:41
Run 15.2km 00:16:47 06:11:19 869 278 53 9.08 / 06:36 04:20:30
Run 17.4km 00:15:44 06:27:04 848 267 49 8.99 / 06:40 16:56:15
Run 19.9km 00:18:44 06:45:49 843 267 49 8.85 / 06:46 12:55:00
Run 21.1km 00:06:51 06:52:42 831 259 49 8.93 / 06:43 00:45:13