11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Tennealle Nott (#2595)
Finished
GUN TIME:  07:30:00
Place
1092  OF 1128
Female
383  OF 407
35-39
68  OF 68

Swim 00:40:15 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 14:30:35
Swim 1.9km 00:40:15 00:40:15 921 304 48 2.83 / 21:11 21:04:11

T1 00:11:01 0.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:11:01 00:51:18 972 335 57 4.35 / 13:47 20:25:14

Cycle 03:45:14 88.6km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 17.5km 00:37:57 01:29:16 1070 368 65 27.66 / 02:10 10:26:33
Bike 44km 01:05:03 02:34:21 1076 371 66 25.62 / 02:20 02:28:17
Bike 69km 01:10:59 03:45:21 1110 393 68 24.13 / 02:29 05:35:57
Bike 88.6km 00:51:12 04:36:34 1108 393 68 23.6 / 02:32 05:40:30

T2 00:07:08 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:08 04:43:43 1050 367 62 - / - 01:27:39

Run 02:46:15 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:01:33 04:45:17 1073 380 67 - / - 03:09:13
Run 1.2km 00:06:25 04:51:44 1045 364 63 9 / 06:39 23:35:40
Run 2.2km 00:06:40 04:58:25 1049 369 67 8.98 / 06:40 11:09:02
Run 4.8km 00:17:33 05:16:00 1032 355 67 8.92 / 06:43 12:09:56
Run 7.0km 00:17:56 05:33:58 1034 358 65 8.36 / 07:10 20:31:14
Run 9.7km 00:20:27 05:54:27 1026 356 65 8.23 / 07:17 01:11:43
Run 10.7km 00:07:15 06:01:43 1032 358 66 8.23 / 07:17 02:18:59
Run 11.6km 00:07:08 06:08:52 1029 357 65 8.17 / 07:20 05:26:08
Run 12.6km 00:10:32 06:19:26 1061 372 68 7.9 / 07:35 13:23:22
Run 15.2km 00:19:49 06:39:16 1053 369 68 7.89 / 07:36 01:13:12
Run 17.4km 00:19:23 06:58:40 1050 371 68 7.73 / 07:45 15:39:16
Run 19.9km 00:23:03 07:21:45 1055 372 68 7.55 / 07:56 00:39:01
Run 21.1km 00:08:13 07:29:59 1056 373 68 7.61 / 07:52 01:20:35