IRONMAN 70.3 Cairns (2017)
Liam COHEN-RUHLE (#2644)
Finished
GUN TIME:
04:37:12
Place
45
OF
1128
Male
44
OF
721
40-44
8
OF
129
Swim 00:28:56 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0km | 00:00:00 | 00:00:00 | - | - | - | - / - | 11:57:29 |
Swim 1.9km | 00:28:56 | 00:28:56 | 103 | 92 | 16 | 3.93 / 15:13 | 01:23:06 |
T1 00:05:57 0.80km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:57 | 00:34:54 | 152 | 123 | 22 | 8.04 / 07:27 | 17:05:45 |
Cycle 02:27:31 88.6km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 17.5km | 00:28:24 | 01:03:20 | 146 | 139 | 33 | 36.95 / 01:37 | 05:14:11 |
Bike 44km | 00:45:23 | 01:48:44 | 151 | 142 | 31 | 35.76 / 01:40 | 08:02:55 |
Bike 69km | 00:41:21 | 02:30:07 | 110 | 106 | 24 | 36.46 / 01:38 | 01:44:18 |
Bike 88.6km | 00:32:18 | 03:02:27 | 89 | 86 | 20 | 36.03 / 01:39 | 09:39:57 |
T2 00:02:46 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:46 | 03:05:15 | 364 | 275 | 52 | - / - | 11:19:25 |
Run 01:31:54 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 200mtrs | 00:00:56 | 03:06:13 | 95 | 82 | 15 | - / - | 02:10:23 |
Run 1.2km | 00:03:33 | 03:09:47 | 46 | 41 | 5 | 15.92 / 03:46 | 05:20:38 |
Run 2.2km | 00:03:59 | 03:13:47 | 38 | 35 | 5 | 15.47 / 03:52 | 17:54:38 |
Run 4.8km | 00:10:17 | 03:24:05 | 36 | 32 | 4 | 15.29 / 03:55 | 05:04:56 |
Run 7.0km | 00:09:49 | 03:33:56 | 39 | 35 | 5 | 14.64 / 04:05 | 11:08:07 |
Run 9.7km | 00:11:43 | 03:45:41 | 41 | 37 | 5 | 14.4 / 04:09 | 05:36:31 |
Run 10.7km | 00:04:17 | 03:49:59 | 39 | 36 | 6 | 14.35 / 04:10 | 21:57:30 |
Run 11.6km | 00:03:56 | 03:53:57 | 39 | 36 | 7 | 14.29 / 04:11 | 11:28:07 |
Run 12.6km | 00:04:12 | 03:58:10 | 36 | 34 | 5 | 14.28 / 04:11 | 21:49:01 |
Run 15.2km | 00:10:48 | 04:08:59 | 35 | 33 | 5 | 14.31 / 04:11 | 04:23:10 |
Run 17.4km | 00:10:30 | 04:19:30 | 38 | 35 | 6 | 14.06 / 04:16 | 08:47:01 |
Run 19.9km | 00:12:25 | 04:31:57 | 38 | 37 | 7 | 13.77 / 04:21 | 20:02:48 |
Run 21.1km | 00:05:12 | 04:37:11 | 39 | 38 | 8 | 13.77 / 04:21 | 02:51:21 |
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