11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Albie Firley (#2664)
Finished
GUN TIME:  04:33:40
Place
36  OF 1128
Male
35  OF 721
40-44
6  OF 129

Swim 00:28:30 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 11:26:06
Swim 1.9km 00:28:30 00:28:30 88 78 12 3.99 / 15:00 08:41:17

T1 00:05:04 0.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:04 00:33:36 43 39 7 9.44 / 06:21 05:09:43

Cycle 02:26:36 88.6km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:28:01 01:01:39 123 117 28 37.45 / 01:36 19:21:06
Bike 44km 00:43:11 01:44:51 72 70 20 37.06 / 01:37 01:37:38
Bike 69km 00:42:24 02:27:16 84 81 18 36.95 / 01:37 20:06:44
Bike 88.6km 00:32:56 03:00:14 74 71 15 36.26 / 01:39 08:46:21

T2 00:01:50 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:50 03:02:05 65 49 7 - / - 19:08:12

Run 01:31:32 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:00:54 03:03:00 44 41 7 - / - 11:12:27
Run 1.2km 00:03:29 03:06:31 30 28 4 16.31 / 03:40 02:39:18
Run 2.2km 00:03:58 03:10:30 29 27 4 15.7 / 03:49 10:19:57
Run 4.8km 00:10:25 03:20:57 37 33 5 15.28 / 03:55 00:07:04
Run 7.0km 00:09:45 03:30:43 38 34 4 14.67 / 04:05 19:00:10
Run 9.7km 00:11:35 03:42:19 35 32 4 14.46 / 04:08 09:35:07
Run 10.7km 00:04:14 03:46:35 35 33 4 14.42 / 04:09 18:39:22
Run 11.6km 00:04:03 03:50:40 36 34 5 14.32 / 04:11 14:00:07
Run 12.6km 00:04:19 03:55:01 37 35 6 14.28 / 04:11 05:27:48
Run 15.2km 00:11:02 04:06:05 37 35 7 14.25 / 04:12 17:32:12
Run 17.4km 00:10:21 04:16:27 39 36 7 14.04 / 04:16 00:09:14
Run 19.9km 00:12:10 04:28:38 34 33 6 13.79 / 04:20 10:51:25
Run 21.1km 00:04:59 04:33:39 35 34 6 13.82 / 04:20 07:53:06