11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Adam FORSTER (#2667)
Finished
GUN TIME:  05:25:35
Place
379  OF 1128
Male
316  OF 721
40-44
60  OF 129

Swim 00:37:23 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 09:47:46
Swim 1.9km 00:37:23 00:37:23 729 517 90 3.04 / 19:40 07:41:50

T1 00:07:02 0.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:02 00:44:26 387 295 48 6.81 / 08:48 06:38:53

Cycle 02:43:50 88.6km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:30:40 01:15:08 438 377 72 34.22 / 01:45 21:26:15
Bike 44km 00:49:24 02:04:33 435 381 74 32.96 / 01:49 05:59:00
Bike 69km 00:47:04 02:51:38 408 359 72 33.02 / 01:49 01:26:05
Bike 88.6km 00:36:37 03:28:17 385 336 64 32.44 / 01:50 01:12:44

T2 00:02:21 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:21 03:30:40 222 164 31 - / - 20:28:27

Run 01:54:52 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:09 03:31:51 536 418 77 - / - 05:12:58
Run 1.2km 00:04:39 03:36:31 526 408 73 12.35 / 04:51 21:57:38
Run 2.2km 00:04:51 03:41:23 450 357 64 12.31 / 04:52 20:39:10
Run 4.8km 00:12:30 03:53:55 389 314 57 12.39 / 04:50 06:58:22
Run 7.0km 00:12:03 04:05:59 364 294 52 11.89 / 05:02 03:37:06
Run 9.7km 00:14:34 04:20:35 362 294 48 11.66 / 05:08 15:31:42
Run 10.7km 00:05:19 04:25:55 369 299 49 11.62 / 05:09 16:37:02
Run 11.6km 00:05:02 04:30:59 365 296 48 11.54 / 05:11 15:42:06
Run 12.6km 00:05:26 04:36:27 369 299 51 11.49 / 05:13 23:07:34
Run 15.2km 00:13:34 04:50:02 359 291 49 11.49 / 05:13 00:24:29
Run 17.4km 00:13:09 05:03:13 358 288 48 11.28 / 05:19 03:57:40
Run 19.9km 00:16:07 05:19:21 366 291 48 10.98 / 05:27 16:33:48
Run 21.1km 00:06:12 05:25:34 365 289 47 11.01 / 05:26 09:20:01