11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Allan HAKEN (#2679)
Finished
GUN TIME:  05:38:26
Place
508  OF 1128
Male
408  OF 721
40-44
71  OF 129

Swim 00:33:55 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 07:00:13
Swim 1.9km 00:33:55 00:33:55 441 344 61 3.35 / 17:51 20:17:30

T1 00:07:35 0.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:35 00:41:32 512 376 64 6.31 / 09:29 10:58:26

Cycle 02:44:05 88.6km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:30:37 01:12:11 429 370 69 34.28 / 01:45 03:52:25
Bike 44km 00:48:10 02:00:22 376 335 66 33.49 / 01:47 18:50:36
Bike 69km 00:47:24 02:47:47 382 340 66 33.27 / 01:48 01:18:02
Bike 88.6km 00:37:50 03:25:39 389 338 65 32.39 / 01:51 07:55:53

T2 00:04:44 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:44 03:30:25 838 575 103 - / - 05:57:19

Run 02:07:59 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:06 03:31:32 393 318 58 - / - 05:15:06
Run 1.2km 00:04:19 03:35:53 355 294 52 13.2 / 04:32 11:29:27
Run 2.2km 00:05:10 03:41:04 435 346 61 12.4 / 04:50 02:41:18
Run 4.8km 00:13:51 03:54:57 526 403 73 11.74 / 05:06 00:48:31
Run 7.0km 00:13:24 04:08:22 544 411 73 11.06 / 05:25 13:28:36
Run 9.7km 00:16:51 04:25:14 601 449 78 10.61 / 05:39 10:18:48
Run 10.7km 00:06:04 04:31:20 613 456 81 10.54 / 05:41 22:44:54
Run 11.6km 00:05:40 04:37:01 606 454 80 10.45 / 05:44 12:43:55
Run 12.6km 00:06:03 04:43:06 614 459 81 10.4 / 05:46 22:56:40
Run 15.2km 00:15:50 04:58:58 619 456 81 10.3 / 05:49 14:52:32
Run 17.4km 00:14:51 05:13:51 620 454 81 10.09 / 05:56 03:00:45
Run 19.9km 00:17:34 05:31:26 622 450 80 9.86 / 06:04 22:45:00
Run 21.1km 00:06:58 05:38:25 623 451 80 9.89 / 06:03 03:01:59