11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Damien KING (#2697)
Finished
GUN TIME:  05:43:02
Place
546  OF 1128
Male
434  OF 721
40-44
76  OF 129

Swim 00:36:42 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 14:24:32
Swim 1.9km 00:36:42 00:36:42 677 484 85 3.1 / 19:19 19:21:15

T1 00:08:55 0.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:55 00:45:39 744 523 93 5.37 / 11:09 05:16:52

Cycle 02:38:38 88.6km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:28:53 01:14:34 203 188 40 36.33 / 01:39 04:05:47
Bike 44km 00:47:00 02:01:35 235 215 45 34.77 / 01:43 16:52:48
Bike 69km 00:46:30 02:48:07 268 243 47 34.29 / 01:44 09:16:00
Bike 88.6km 00:36:10 03:24:18 258 238 48 33.5 / 01:47 18:45:32

T2 00:04:27 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:27 03:28:47 789 542 93 - / - 12:43:20

Run 02:14:13 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:04 03:29:53 340 283 48 - / - 19:04:26
Run 1.2km 00:04:51 03:34:45 590 451 81 12.1 / 04:57 09:12:38
Run 2.2km 00:05:06 03:39:52 544 416 77 11.92 / 05:01 03:57:45
Run 4.8km 00:13:54 03:53:48 574 435 80 11.52 / 05:12 15:41:41
Run 7.0km 00:13:31 04:07:20 593 443 78 10.89 / 05:30 16:21:53
Run 9.7km 00:17:15 04:24:37 636 475 85 10.42 / 05:45 15:39:10
Run 10.7km 00:05:37 04:30:16 626 467 83 10.44 / 05:44 04:24:49
Run 11.6km 00:06:23 04:36:41 649 476 85 10.25 / 05:51 22:47:54
Run 12.6km 00:06:02 04:42:44 652 473 84 10.22 / 05:52 19:13:58
Run 15.2km 00:17:43 05:00:29 693 500 89 9.94 / 06:01 05:38:23
Run 17.4km 00:16:21 05:16:52 707 504 92 9.65 / 06:12 05:48:05
Run 19.9km 00:19:09 05:36:03 715 508 94 9.38 / 06:23 08:20:36
Run 21.1km 00:06:57 05:43:01 716 510 93 9.43 / 06:21 19:17:35