11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Justin KNIGHT-GRAY (#2699)
Finished
GUN TIME:  06:06:41
Place
727  OF 1128
Male
542  OF 721
40-44
96  OF 129

Swim 00:56:20 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 10:52:57
Swim 1.9km 00:56:20 00:56:20 1124 717 128 2.02 / 29:39 21:05:59

T1 00:08:22 0.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:22 01:04:44 649 460 79 5.72 / 10:28 20:54:22

Cycle 03:07:34 88.6km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:32:15 01:37:01 656 530 96 32.54 / 01:50 21:03:19
Bike 44km 00:55:06 02:32:09 775 598 109 30.2 / 01:59 05:08:27
Bike 69km 00:57:13 03:29:23 842 630 115 29.03 / 02:03 07:39:01
Bike 88.6km 00:42:55 04:12:20 835 625 113 28.34 / 02:07 03:25:18

T2 00:02:42 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:42 04:15:03 339 255 45 - / - 20:31:21

Run 01:51:36 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:00:55 04:16:00 73 64 8 - / - 22:18:58
Run 1.2km 00:03:39 04:19:40 59 52 8 15.65 / 03:49 15:02:38
Run 2.2km 00:04:02 04:23:44 50 44 7 15.24 / 03:56 21:03:22
Run 4.8km 00:12:03 04:35:48 148 129 25 13.89 / 04:19 18:05:26
Run 7.0km 00:12:32 04:48:22 233 195 35 12.61 / 04:45 10:11:20
Run 9.7km 00:16:28 05:04:51 355 290 47 11.69 / 05:07 18:57:49
Run 10.7km 00:05:05 05:09:58 348 283 47 11.69 / 05:07 18:12:56
Run 11.6km 00:04:53 05:14:52 342 277 44 11.63 / 05:09 01:14:31
Run 12.6km 00:05:05 05:19:59 339 274 43 11.64 / 05:09 18:26:17
Run 15.2km 00:13:26 05:33:26 332 268 43 11.63 / 05:09 23:23:04
Run 17.4km 00:12:55 05:46:22 327 263 42 11.43 / 05:14 05:59:20
Run 19.9km 00:14:26 06:00:49 311 253 40 11.29 / 05:18 11:57:07
Run 21.1km 00:05:50 06:06:40 309 252 40 11.34 / 05:17 05:42:59