11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

James LEONARD (#2704)
Finished
GUN TIME:  05:03:54
Place
196  OF 1128
Male
168  OF 721
40-44
31  OF 129

Swim 00:28:31 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 13:17:11
Swim 1.9km 00:28:31 00:28:31 91 81 14 3.99 / 15:00 06:22:24

T1 00:06:54 0.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:54 00:35:26 352 267 47 6.95 / 08:37 14:49:19

Cycle 02:32:45 88.6km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:29:18 01:04:46 247 226 48 35.81 / 01:40 06:58:39
Bike 44km 00:45:38 01:50:26 193 180 39 35.21 / 01:42 16:17:38
Bike 69km 00:43:29 02:33:56 174 163 35 35.45 / 01:41 14:27:48
Bike 88.6km 00:34:15 03:08:13 162 153 33 34.8 / 01:43 23:12:05

T2 00:02:38 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:38 03:10:52 320 239 42 - / - 02:24:45

Run 01:52:59 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:00:57 03:11:51 101 88 16 - / - 06:32:23
Run 1.2km 00:03:48 03:15:41 108 96 19 15.03 / 03:59 23:06:13
Run 2.2km 00:04:26 03:20:08 122 107 20 14.27 / 04:12 07:54:00
Run 4.8km 00:11:11 03:31:21 125 107 20 14.07 / 04:15 18:11:53
Run 7.0km 00:11:01 03:42:24 143 123 23 13.33 / 04:30 07:56:16
Run 9.7km 00:13:13 03:55:39 150 127 24 13 / 04:36 00:42:51
Run 10.7km 00:04:42 04:00:22 149 127 24 12.97 / 04:37 23:50:54
Run 11.6km 00:04:34 04:04:57 160 135 24 12.87 / 04:39 12:25:29
Run 12.6km 00:04:44 04:09:43 157 133 23 12.85 / 04:40 05:43:35
Run 15.2km 00:13:11 04:22:55 174 146 26 12.66 / 04:44 12:06:48
Run 17.4km 00:15:09 04:38:06 239 198 35 11.97 / 05:00 15:18:38
Run 19.9km 00:18:39 04:56:47 314 255 41 11.27 / 05:19 05:20:39
Run 21.1km 00:07:05 05:03:53 333 269 45 11.2 / 05:21 23:31:05