11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Simon NASH (#2724)
Finished
GUN TIME:  04:14:13
Place
3  OF 1128
Male
3  OF 721
40-44
1  OF 129

Swim 00:23:36 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 18:15:56
Swim 1.9km 00:23:36 00:23:36 1 1 1 4.82 / 12:25 09:19:34

T1 00:04:18 0.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:18 00:27:56 3 3 1 11.12 / 05:23 11:00:34

Cycle 02:17:53 88.6km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:25:56 00:53:53 7 7 3 40.48 / 01:28 20:06:31
Bike 44km 00:41:49 01:35:44 8 8 4 38.95 / 01:32 05:31:42
Bike 69km 00:39:00 02:14:45 6 6 3 39.32 / 01:31 16:30:43
Bike 88.6km 00:31:04 02:45:51 6 6 3 38.55 / 01:33 05:45:09

T2 00:01:16 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:16 02:47:08 1 1 1 - / - 13:39:46

Run 01:27:02 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:00:51 02:48:01 23 22 2 - / - 11:40:39
Run 1.2km 00:03:22 02:51:25 14 14 1 16.88 / 03:33 01:27:23
Run 2.2km 00:03:42 02:55:08 13 13 1 16.54 / 03:37 16:14:26
Run 4.8km 00:09:35 03:04:45 10 10 1 16.37 / 03:39 20:44:03
Run 7.0km 00:09:22 03:14:09 12 12 1 15.56 / 03:51 02:13:26
Run 9.7km 00:11:07 03:25:17 14 14 2 15.26 / 03:55 18:37:55
Run 10.7km 00:04:03 03:29:21 14 14 2 15.21 / 03:56 21:31:59
Run 11.6km 00:03:39 03:33:01 15 15 2 15.17 / 03:57 09:32:19
Run 12.6km 00:03:59 03:37:02 15 15 2 15.15 / 03:57 03:39:39
Run 15.2km 00:10:18 03:47:21 13 13 2 15.14 / 03:57 14:39:59
Run 17.4km 00:09:53 03:57:16 16 15 2 14.88 / 04:01 13:49:54
Run 19.9km 00:11:49 04:09:06 14 14 2 14.56 / 04:07 02:58:24
Run 21.1km 00:05:04 04:14:12 15 15 2 14.54 / 04:07 04:13:29