11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Justin SHEPPARD (#2757)
Finished
GUN TIME:  06:04:07
Place
716  OF 1128
Male
536  OF 721
40-44
94  OF 129

Swim 00:41:59 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 00:08:47
Swim 1.9km 00:41:59 00:41:59 979 645 109 2.71 / 22:05 13:37:27

T1 00:08:00 0.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:00 00:50:00 592 428 70 5.99 / 10:00 02:12:08

Cycle 02:43:26 88.6km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:29:06 01:19:07 225 209 44 36.07 / 01:39 11:14:36
Bike 44km 00:47:06 02:06:15 243 222 46 34.63 / 01:43 23:31:43
Bike 69km 00:49:05 02:55:21 353 315 62 33.5 / 01:47 23:04:10
Bike 88.6km 00:38:05 03:33:28 374 328 63 32.52 / 01:50 10:15:36

T2 00:02:42 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:42 03:36:11 340 256 46 - / - 18:25:00

Run 02:27:53 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:10 03:37:23 594 459 85 - / - 00:46:12
Run 1.2km 00:04:52 03:42:17 641 488 93 11.85 / 05:03 21:44:25
Run 2.2km 00:05:51 03:48:09 741 538 100 11.04 / 05:25 16:36:58
Run 4.8km 00:17:01 04:05:12 882 611 111 9.93 / 06:02 02:27:20
Run 7.0km 00:16:38 04:21:51 927 625 111 9.2 / 06:31 14:53:59
Run 9.7km 00:20:51 04:42:43 958 635 112 8.74 / 06:51 22:58:12
Run 10.7km 00:06:25 04:49:10 951 631 112 8.79 / 06:49 20:51:18
Run 11.6km 00:06:31 04:55:42 947 630 112 8.75 / 06:51 00:34:30
Run 12.6km 00:06:38 05:02:21 943 629 112 8.77 / 06:50 00:14:30
Run 15.2km 00:17:55 05:20:18 934 628 112 8.76 / 06:50 05:42:26
Run 17.4km 00:18:40 05:39:00 943 625 112 8.5 / 07:03 01:17:48
Run 19.9km 00:18:35 05:57:36 918 615 110 8.44 / 07:06 14:53:05
Run 21.1km 00:06:28 06:04:06 911 612 109 8.56 / 07:00 13:59:34