11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Stephen WARD (#2776)
Finished
GUN TIME:  05:18:17
Place
311  OF 1128
Male
262  OF 721
40-44
46  OF 129

Swim 00:32:09 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 23:31:44
Swim 1.9km 00:32:09 00:32:09 298 233 34 3.54 / 16:55 16:10:34

T1 00:07:14 0.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:14 00:39:24 424 316 54 6.63 / 09:02 06:21:09

Cycle 02:42:28 88.6km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:30:35 01:10:01 421 365 67 34.31 / 01:44 13:01:46
Bike 44km 00:47:51 01:57:53 364 327 65 33.64 / 01:46 02:02:58
Bike 69km 00:47:00 02:44:55 357 317 63 33.46 / 01:47 13:43:20
Bike 88.6km 00:36:58 03:21:54 352 313 60 32.71 / 01:50 07:00:19

T2 00:03:25 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:25 03:25:20 565 396 69 - / - 22:30:26

Run 01:52:54 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:16 03:26:38 825 596 105 - / - 12:15:04
Run 1.2km 00:04:20 03:31:00 436 345 64 12.77 / 04:41 04:02:45
Run 2.2km 00:04:52 03:35:53 398 320 55 12.54 / 04:46 02:40:58
Run 4.8km 00:12:28 03:48:22 365 296 51 12.51 / 04:47 05:53:28
Run 7.0km 00:11:55 04:00:19 340 277 48 12.01 / 04:59 22:58:44
Run 9.7km 00:14:15 04:14:35 330 269 42 11.82 / 05:04 15:03:00
Run 10.7km 00:05:13 04:19:50 331 270 42 11.78 / 05:05 00:24:55
Run 11.6km 00:04:44 04:24:35 324 264 41 11.75 / 05:06 01:46:20
Run 12.6km 00:05:13 04:29:50 325 265 41 11.72 / 05:06 13:28:15
Run 15.2km 00:13:29 04:43:20 317 260 40 11.69 / 05:07 04:01:46
Run 17.4km 00:13:03 04:56:25 320 259 41 11.46 / 05:13 14:48:10
Run 19.9km 00:15:38 05:12:04 328 264 43 11.18 / 05:21 03:50:30
Run 21.1km 00:06:10 05:18:16 328 264 44 11.21 / 05:21 11:43:21