IRONMAN 70.3 Cairns (2017)
Michael WOODRUFF (#2787)
Finished
GUN TIME:
05:53:25
Place
638
OF
1128
Male
485
OF
721
40-44
84
OF
129
Swim 00:33:28 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0km | 00:00:00 | 00:00:00 | - | - | - | - / - | 10:53:57 |
Swim 1.9km | 00:33:28 | 00:33:28 | 406 | 316 | 54 | 3.4 / 17:37 | 08:40:47 |
T1 00:08:38 0.80km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:38 | 00:42:08 | 697 | 489 | 87 | 5.55 / 10:48 | 09:56:06 |
Cycle 02:57:32 88.6km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 17.5km | 00:33:22 | 01:15:31 | 775 | 596 | 107 | 31.45 / 01:54 | 03:49:30 |
Bike 44km | 00:52:23 | 02:07:56 | 720 | 568 | 102 | 30.77 / 01:56 | 14:28:34 |
Bike 69km | 00:51:03 | 02:59:01 | 692 | 548 | 101 | 30.68 / 01:57 | 20:39:39 |
Bike 88.6km | 00:40:39 | 03:39:41 | 677 | 534 | 98 | 29.94 / 02:00 | 05:07:00 |
T2 00:03:53 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:53 | 03:43:36 | 669 | 457 | 77 | - / - | 04:37:34 |
Run 02:09:47 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 200mtrs | 00:01:05 | 03:44:43 | 377 | 309 | 53 | - / - | 23:05:21 |
Run 1.2km | 00:04:36 | 03:49:20 | 482 | 375 | 69 | 12.57 / 04:46 | 02:36:39 |
Run 2.2km | 00:05:20 | 03:54:42 | 553 | 424 | 80 | 11.9 / 05:02 | 07:08:40 |
Run 4.8km | 00:13:48 | 04:08:32 | 564 | 427 | 79 | 11.55 / 05:11 | 17:55:50 |
Run 7.0km | 00:13:19 | 04:21:52 | 571 | 430 | 77 | 10.97 / 05:27 | 05:55:51 |
Run 9.7km | 00:15:26 | 04:37:20 | 545 | 408 | 72 | 10.83 / 05:32 | 04:14:39 |
Run 10.7km | 00:05:43 | 04:43:05 | 552 | 412 | 72 | 10.79 / 05:33 | 18:40:23 |
Run 11.6km | 00:06:48 | 04:49:54 | 603 | 451 | 78 | 10.49 / 05:42 | 06:53:52 |
Run 12.6km | 00:05:42 | 04:55:37 | 596 | 446 | 78 | 10.49 / 05:42 | 11:02:56 |
Run 15.2km | 00:15:44 | 05:11:22 | 598 | 444 | 79 | 10.39 / 05:46 | 12:58:41 |
Run 17.4km | 00:15:36 | 05:27:00 | 619 | 453 | 80 | 10.09 / 05:56 | 23:00:58 |
Run 19.9km | 00:19:06 | 05:46:08 | 644 | 463 | 82 | 9.74 / 06:09 | 12:20:06 |
Run 21.1km | 00:07:15 | 05:53:24 | 651 | 467 | 82 | 9.75 / 06:09 | 22:47:22 |
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