11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Natalie ABBOTT (#2791)
Finished
GUN TIME:  07:41:55
Place
1115  OF 1128
Female
398  OF 407
40-44
69  OF 69

Swim 00:39:36 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 17:17:26
Swim 1.9km 00:39:36 00:39:36 890 290 43 2.87 / 20:50 12:33:43

T1 00:10:20 0.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:20 00:49:57 928 310 49 4.64 / 12:55 02:57:24

Cycle 03:48:02 88.6km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:38:28 01:28:27 1086 377 64 27.28 / 02:11 06:29:14
Bike 44km 01:07:14 02:35:42 1100 387 66 24.96 / 02:24 18:43:10
Bike 69km 01:06:35 03:42:19 1105 390 67 24.36 / 02:27 06:43:06
Bike 88.6km 00:55:40 04:38:00 1111 396 68 23.31 / 02:34 17:58:48

T2 00:04:00 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:00 04:42:02 695 219 28 - / - 11:29:29

Run 02:59:50 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:55 04:43:59 1119 402 69 - / - 13:51:26
Run 1.2km 00:07:35 04:51:35 1112 401 69 7.55 / 07:56 14:49:02
Run 2.2km 00:08:20 04:59:56 1117 402 69 7.38 / 08:07 19:54:03
Run 4.8km 00:20:48 05:20:45 1114 401 69 7.44 / 08:03 05:54:53
Run 7.0km 00:19:52 05:40:39 1113 402 69 7.16 / 08:22 11:31:26
Run 9.7km 00:23:04 06:03:44 1106 397 67 7.12 / 08:25 12:44:31
Run 10.7km 00:08:22 06:12:08 1109 398 67 7.12 / 08:25 20:12:55
Run 11.6km 00:07:40 06:19:50 1107 397 67 7.11 / 08:25 03:33:57
Run 12.6km 00:08:24 06:28:15 1111 400 68 7.11 / 08:25 21:22:22
Run 15.2km 00:21:23 06:49:40 1106 397 67 7.14 / 08:23 15:10:27
Run 17.4km 00:20:40 07:10:21 1106 398 67 7.03 / 08:31 04:51:08
Run 19.9km 00:22:40 07:33:03 1100 395 64 6.98 / 08:35 06:33:50
Run 21.1km 00:08:50 07:41:54 1097 395 64 7.03 / 08:31 20:39:21