11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Fiona ARNFIELD (#2792)
Finished
GUN TIME:  07:31:59
Place
1097  OF 1128
Female
386  OF 407
40-44
64  OF 69

Swim 00:42:11 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 12:07:51
Swim 1.9km 00:42:11 00:42:11 987 340 57 2.7 / 22:12 10:36:44

T1 00:09:53 0.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:53 00:52:05 884 290 41 4.85 / 12:21 18:26:38

Cycle 03:33:29 88.6km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:36:09 01:28:15 984 300 44 29.04 / 02:03 10:56:08
Bike 44km 01:02:46 02:31:03 1034 336 55 26.68 / 02:14 22:25:36
Bike 69km 01:03:27 03:34:31 1052 349 54 25.85 / 02:19 08:55:44
Bike 88.6km 00:51:03 04:25:36 1067 363 59 24.89 / 02:24 00:33:29

T2 00:05:56 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:56 04:31:34 965 331 49 - / - 14:22:47

Run 03:00:22 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:28 04:33:04 1043 358 53 - / - 16:00:57
Run 1.2km 00:07:57 04:41:03 1110 399 68 7.6 / 07:53 07:55:36
Run 2.2km 00:06:51 04:47:55 1100 394 68 8.07 / 07:25 09:42:28
Run 4.8km 00:19:07 05:07:04 1092 391 67 8.11 / 07:23 05:28:16
Run 7.0km 00:18:40 05:25:45 1089 390 65 7.75 / 07:44 21:00:18
Run 9.7km 00:23:24 05:49:10 1097 392 64 7.5 / 07:59 07:47:03
Run 10.7km 00:07:53 05:57:05 1098 392 64 7.5 / 07:59 21:38:18
Run 11.6km 00:08:17 06:05:24 1097 392 64 7.41 / 08:05 09:46:37
Run 12.6km 00:08:09 06:13:35 1097 392 64 7.41 / 08:05 18:38:08
Run 15.2km 00:24:24 06:38:00 1102 395 66 7.21 / 08:19 12:19:13
Run 17.4km 00:21:25 06:59:27 1105 397 66 7.06 / 08:29 00:47:20
Run 19.9km 00:23:51 07:23:19 1104 397 66 6.95 / 08:37 13:24:32
Run 21.1km 00:08:37 07:31:58 1100 397 66 7.01 / 08:32 10:46:31