11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Lalida BOONMANA (#2800)
DNF
GUN TIME: 
Place
0  OF 1128
Female
0  OF 407
40-44
0  OF 69

Swim 00:45:34 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 20:23:36
Swim 1.9km 00:45:34 00:45:34 - - - 2.5 / 23:59 14:49:11

T1 00:14:34 0.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:14:34 01:00:09 - - - 3.29 / 18:13 09:53:47

Cycle 04:04:09 88.6km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:40:26 01:40:37 - - - 25.95 / 02:18 00:17:35
Bike 44km 01:20:59 03:01:38 - - - 21.73 / 02:45 00:45:16
Bike 69km 01:10:27 04:12:07 - - - 21.88 / 02:44 01:39:04
Bike 88.6km 00:52:11 05:04:20 - - - 21.77 / 02:45 14:14:37

T2 00:05:44 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:44 05:10:05 - - - - / - 01:20:23

Run 03:33:31 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:49 05:11:56 - - - - / - 03:28:53
Run 1.2km 00:08:10 05:20:07 - - - 7.18 / 08:20 04:20:25
Run 2.2km 00:08:19 05:28:28 - - - 7.18 / 08:20 05:25:26
Run 4.8km 00:24:47 05:53:17 - - - 6.67 / 08:59 07:06:54
Run 7.0km 00:23:39 06:16:57 - - - 6.28 / 09:32 07:50:35
Run 9.7km 00:27:09 06:44:08 - - - 6.18 / 09:41 18:51:05
Run 10.7km 00:09:30 06:53:39 - - - 6.2 / 09:40 13:30:36
Run 11.6km 00:08:45 07:02:25 - - - 6.19 / 09:40 15:06:03
Run 12.6km 00:09:46 07:12:13 - - - 6.19 / 09:41 21:15:50
Run 15.2km 00:25:32 07:37:46 - - - 6.17 / 09:42 08:21:24
Run 17.4km 00:24:52 08:02:40 - - - 6.05 / 09:55 12:59:37
Run 19.9km 00:30:40 08:33:21 - - - 5.87 / 10:12 01:26:58
Run 21.1km 00:10:15 08:43:37 - - - 5.92 / 10:07 02:10:35