11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Joanna CHAN (#2805)
Finished
GUN TIME:  07:30:42
Place
1094  OF 1128
Female
384  OF 407
40-44
62  OF 69

Swim 00:47:53 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 16:38:39
Swim 1.9km 00:47:53 00:47:53 1098 393 66 2.38 / 25:12 19:13:14

T1 00:11:23 0.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:11:23 00:59:18 1003 354 59 4.21 / 14:14 22:47:58

Cycle 03:42:16 88.6km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:39:22 01:38:41 1103 389 65 26.66 / 02:14 21:40:42
Bike 44km 01:06:01 02:44:44 1098 385 65 25.04 / 02:23 13:26:44
Bike 69km 01:04:26 03:49:12 1095 383 64 24.72 / 02:25 10:31:12
Bike 88.6km 00:52:22 04:41:35 1099 387 64 23.91 / 02:30 11:56:56

T2 00:09:07 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:07 04:50:44 1102 397 68 - / - 01:32:44

Run 02:39:55 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:36 04:52:22 1090 390 64 - / - 15:34:22
Run 1.2km 00:06:41 04:59:04 1067 378 64 8.65 / 06:55 09:11:04
Run 2.2km 00:06:50 05:05:56 1069 381 63 8.69 / 06:53 10:01:16
Run 4.8km 00:17:31 05:23:28 1040 360 55 8.8 / 06:48 22:25:28
Run 7.0km 00:17:21 05:40:51 1032 356 53 8.38 / 07:09 07:49:31
Run 9.7km 00:20:55 06:01:47 1031 358 53 8.19 / 07:19 12:30:28
Run 10.7km 00:07:31 06:09:20 1041 363 55 8.17 / 07:20 18:14:40
Run 11.6km 00:07:04 06:16:25 1038 362 55 8.12 / 07:23 01:55:05
Run 12.6km 00:07:24 06:23:50 1035 361 55 8.12 / 07:23 10:52:31
Run 15.2km 00:19:06 06:42:58 1024 356 54 8.12 / 07:22 15:11:38
Run 17.4km 00:18:56 07:01:55 1025 357 55 7.95 / 07:32 08:03:55
Run 19.9km 00:21:06 07:23:03 1021 355 55 7.84 / 07:39 05:45:03
Run 21.1km 00:07:37 07:30:41 1020 354 55 7.91 / 07:34 07:32:41