11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Halina CLARE (#2807)
Finished
GUN TIME:  05:32:21
Place
444  OF 1128
Female
83  OF 407
40-44
13  OF 69

Swim 00:30:33 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 22:41:01
Swim 1.9km 00:30:33 00:30:33 185 34 2 3.72 / 16:05 23:01:36

T1 00:07:04 0.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:04 00:37:39 395 94 9 6.78 / 08:50 02:28:41

Cycle 02:50:48 88.6km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:32:34 01:10:15 696 147 17 32.22 / 01:51 14:44:37
Bike 44km 00:50:37 02:00:53 607 108 12 31.72 / 01:53 05:51:55
Bike 69km 00:48:41 02:49:36 562 101 12 31.83 / 01:53 02:47:18
Bike 88.6km 00:38:51 03:28:29 539 96 12 31.12 / 01:55 13:19:31

T2 00:02:36 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:36 03:31:06 307 76 8 - / - 16:02:09

Run 02:01:12 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:06 03:32:14 425 82 10 - / - 11:09:57
Run 1.2km 00:04:20 03:36:36 372 67 10 13.14 / 04:33 09:17:38
Run 2.2km 00:04:49 03:41:26 360 65 9 12.79 / 04:41 01:12:29
Run 4.8km 00:12:42 03:54:10 368 70 10 12.49 / 04:48 23:45:13
Run 7.0km 00:12:35 04:06:47 395 76 11 11.77 / 05:05 02:34:30
Run 9.7km 00:15:13 04:22:02 421 83 11 11.43 / 05:14 23:29:44
Run 10.7km 00:05:44 04:27:47 436 88 11 11.33 / 05:17 15:38:49
Run 11.6km 00:05:17 04:33:05 438 91 11 11.23 / 05:20 02:04:07
Run 12.6km 00:05:54 04:39:01 452 96 11 11.13 / 05:23 08:10:03
Run 15.2km 00:15:29 04:54:31 480 109 13 10.93 / 05:29 03:52:13
Run 17.4km 00:14:22 05:08:55 489 117 14 10.67 / 05:37 12:33:17
Run 19.9km 00:16:38 05:25:34 495 120 15 10.43 / 05:45 15:49:56
Run 21.1km 00:06:44 05:32:20 503 125 15 10.44 / 05:44 00:03:22