11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Halina CLARE (#2807)
Finished
GUN TIME:  05:32:21
Place
444  OF 1128
Female
83  OF 407
40-44
13  OF 69

Swim 00:30:33 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:40:59
Swim 1.9km 00:30:33 00:30:33 185 34 2 3.72 / 16:05 07:11:34

T1 00:07:04 0.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:04 00:37:39 395 94 9 6.78 / 08:50 07:18:39

Cycle 02:50:48 88.6km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:32:34 01:10:15 696 147 17 32.22 / 01:51 07:51:15
Bike 44km 00:50:37 02:00:53 607 108 12 31.72 / 01:53 08:41:53
Bike 69km 00:48:41 02:49:36 562 101 12 31.83 / 01:53 09:30:36
Bike 88.6km 00:38:51 03:28:29 539 96 12 31.12 / 01:55 10:09:29

T2 00:02:36 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:36 03:31:06 307 76 8 - / - 10:12:07

Run 02:01:12 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:06 03:32:14 425 82 10 - / - 10:13:15
Run 1.2km 00:04:20 03:36:36 372 67 10 13.14 / 04:33 10:17:36
Run 2.2km 00:04:49 03:41:26 360 65 9 12.79 / 04:41 10:22:27
Run 4.8km 00:12:42 03:54:10 368 70 10 12.49 / 04:48 10:35:11
Run 7.0km 00:12:35 04:06:47 395 76 11 11.77 / 05:05 10:47:48
Run 9.7km 00:15:13 04:22:02 421 83 11 11.43 / 05:14 11:03:02
Run 10.7km 00:05:44 04:27:47 436 88 11 11.33 / 05:17 11:08:47
Run 11.6km 00:05:17 04:33:05 438 91 11 11.23 / 05:20 11:14:05
Run 12.6km 00:05:54 04:39:01 452 96 11 11.13 / 05:23 11:20:01
Run 15.2km 00:15:29 04:54:31 480 109 13 10.93 / 05:29 11:35:31
Run 17.4km 00:14:22 05:08:55 489 117 14 10.67 / 05:37 11:49:55
Run 19.9km 00:16:38 05:25:34 495 120 15 10.43 / 05:45 12:06:34
Run 21.1km 00:06:44 05:32:20 503 125 15 10.44 / 05:44 12:13:20