11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Linda ELVY (#2814)
Finished
GUN TIME:  06:54:35
Place
1003  OF 1128
Female
330  OF 407
40-44
47  OF 69

Swim 00:43:50 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 16:24:27
Swim 1.9km 00:43:50 00:43:50 1032 363 62 2.6 / 23:04 11:08:18

T1 00:09:21 0.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:21 00:53:13 812 252 32 5.12 / 11:42 16:37:41

Cycle 03:25:14 88.6km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:35:06 01:28:20 925 264 39 29.9 / 02:00 07:32:48
Bike 44km 01:00:40 02:29:02 983 300 45 27.55 / 02:10 19:53:30
Bike 69km 01:02:35 03:31:38 1021 327 49 26.51 / 02:15 01:26:07
Bike 88.6km 00:46:48 04:18:28 1013 322 49 25.9 / 02:18 12:09:36

T2 00:04:08 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:08 04:22:37 717 226 29 - / - 04:03:46

Run 02:31:55 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:15 04:23:54 788 210 27 - / - 09:28:23
Run 1.2km 00:06:05 04:30:01 992 333 52 9.76 / 06:08 09:07:49
Run 2.2km 00:06:13 04:36:15 982 326 50 9.69 / 06:11 23:44:04
Run 4.8km 00:17:01 04:53:18 980 331 49 9.39 / 06:23 05:11:06
Run 7.0km 00:15:35 05:08:55 945 312 42 9.07 / 06:36 12:26:43
Run 9.7km 00:18:28 05:27:24 919 299 42 8.98 / 06:40 23:15:12
Run 10.7km 00:06:30 05:33:56 920 298 42 9 / 06:39 17:35:04
Run 11.6km 00:06:17 05:40:14 913 293 40 8.96 / 06:41 05:48:02
Run 12.6km 00:07:10 05:47:25 923 300 42 8.91 / 06:43 12:38:33
Run 15.2km 00:20:26 06:07:53 950 319 44 8.66 / 06:55 09:05:41
Run 17.4km 00:17:42 06:25:37 948 320 46 8.48 / 07:04 09:30:05
Run 19.9km 00:20:42 06:46:20 949 323 46 8.3 / 07:13 14:17:28
Run 21.1km 00:08:12 06:54:34 954 326 46 8.33 / 07:12 15:59:02